OVEN BAKED OMELETTE RECIPES

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OVEN BAKED EGG FRITTATA – MELANIE COOKS



Oven Baked Egg Frittata – Melanie Cooks image

This oven baked egg frittata is amazing! So easy to make, just mix the eggs with milk, cheese and veggies in a bowl, pour in the baking dish and bake! This is my kind of breakfast!

Provided by MelanieCooks.com

Categories     Breakfast

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 8

12 eggs
3 tbsp milk
1/2 tsp salt
1/4 tsp pepper
1 cup shredded cheese
1 tsp olive oil
1 onion (chopped)
1 bell pepper (chopped)

Steps:

  • Preheat the oven to 350F. Spray the 9x13 non-stick baking dish with non-stick cooking spray (or grease with butter).
  • Heat olive oil in a non-stick frying pan over medium-high heat. Add the chopped onion and bell pepper and cook, stirring periodically, for 5 minutes (or until tender).
  • In a large bowl, whisk the eggs, milk, salt and pepper. Add cooked onion and bell pepper and 1/2 cup of shredded cheese.
  • Pour the egg mixture in a baking dish and sprinkle the remaining 1/2 cup of shredded cheese on top.
  • Put the baking dish in the oven and bake for 30 minutes, or until frittata is cooked through.

Nutrition Facts : Calories 207 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 343 mg, SodiumContent 441 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving

OVEN BAKED EGG FRITTATA – MELANIE COOKS



Oven Baked Egg Frittata – Melanie Cooks image

This oven baked egg frittata is amazing! So easy to make, just mix the eggs with milk, cheese and veggies in a bowl, pour in the baking dish and bake! This is my kind of breakfast!

Provided by MelanieCooks.com

Categories     Breakfast

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 8

12 eggs
3 tbsp milk
1/2 tsp salt
1/4 tsp pepper
1 cup shredded cheese
1 tsp olive oil
1 onion (chopped)
1 bell pepper (chopped)

Steps:

  • Preheat the oven to 350F. Spray the 9x13 non-stick baking dish with non-stick cooking spray (or grease with butter).
  • Heat olive oil in a non-stick frying pan over medium-high heat. Add the chopped onion and bell pepper and cook, stirring periodically, for 5 minutes (or until tender).
  • In a large bowl, whisk the eggs, milk, salt and pepper. Add cooked onion and bell pepper and 1/2 cup of shredded cheese.
  • Pour the egg mixture in a baking dish and sprinkle the remaining 1/2 cup of shredded cheese on top.
  • Put the baking dish in the oven and bake for 30 minutes, or until frittata is cooked through.

Nutrition Facts : Calories 207 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 343 mg, SodiumContent 441 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving

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