OVEN BAKE CHICKEN RECIPE RECIPES

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EASY OVEN BAKED CHICKEN WINGS RECIPE - HOW TO BAKE …



Easy Oven Baked Chicken Wings Recipe - How To Bake … image

Looking for an easy chicken wings recipe? These Baked Chicken Wings from Delish.com are the best!

Provided by Judy Kim

Categories     dairy-free    gluten-free    Super Bowl    dinner    main dish

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 6

3 lb.

chicken wings, split at the joint, wing tips removed and discarded

4 tbsp.

vegetable oil

kosher salt

Freshly ground black pepper

3/4 tsp.

garlic powder

3 tsp.

baking powder

Steps:

  • Preheat oven to 425º. In a medium bowl, dry chicken thoroughly with paper towels and toss in 3 tablespoons vegetable oil. Season with salt, pepper, garlic powder, and baking powder. Mix well.

OVEN FRIED CHICKEN RECIPE | ELLIE KRIEGER | FOOD NETWORK



Oven Fried Chicken Recipe | Ellie Krieger | Food Network image

Corn cereal crumbs and crushed crackers create a delicious coating. The yogurt tenderizes the chicken. A light spray of olive oil before baking guarantees lightly crispy results.

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 to 8 servings

Number Of Ingredients 11

1/2 sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup)
2 1/2 cups corn cereal flakes, pulsed in a food processor to fine crumbs (about 1/2 cup)
2 tablespoons sesame seeds
3/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 egg whites
1 cup lowfat, plain yogurt
1 tablespoon Dijon mustard
1/2 teaspoon salt
Olive oil cooking spray
4 medium sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 pounds chicken)

Steps:

  • Preheat oven to 375 degrees F. Lightly spray a baking sheet with olive oil.
  • Combine the crackers and corn cereal crumbs, sesame seeds, cayenne, and garlic powder in a shallow bowl. Reserve.
  • In a large bowl, combine egg whites, yogurt, Dijon mustard, and salt. Add the chicken pieces and coat thoroughly with the yogurt mixture.
  • One at a time, dip the chicken pieces in the cracker mixture, packing crumbs onto chicken. Arrange the chicken on a baking sheet and spray lightly with olive oil cooking spray.
  • Bake for 45 to 50 minutes, or until juices run clear when chicken is pierced with a knife.

Nutrition Facts : Calories 270 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, SodiumContent 590 milligrams, CarbohydrateContent 21 grams, FiberContent 1 grams, ProteinContent 33 grams

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