OUTBACK AHI TUNA RECIPES RECIPES

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OUTBACK AHI TUNA RECIPE - THE BRILLIANT KITCHEN



Outback Ahi Tuna Recipe - The Brilliant Kitchen image

Ahi tuna is a widespread species of tuna found in tropical and subtropical oceans.

Provided by Grace

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1 tsp. Maple syrup
2 tsp. Lemon juice
½ cup Sesame seeds
2 Pieces Ahi Tuna Steaks
2 tsp. Mustard
3 tsp. Coconut oil
½ Tamari sauce
1 tsp. Raw sesame oil
½ tsp. Grated ginger
½ tsp. Paprika

Steps:

  • Apply mustard paste to both sides of a clean steak.
  • On a plate, spread the sesame seeds and place the ahi tuna pieces in them.
  • Place the mixing bowl aside and allow the spices to penetrate the fish steak.
  • Place a frying pan over medium heat and pour coconut oil.
  • Add the marinated steak pieces to the oil while mixing chili powder to increase the heat level.
  • Cook each side of the steak for 11/2 before flipping it.
  • To make a cream sauce, place tamari sauce onto a plate, add grated ginger then add sesame oil and mix.
  • Serve your sauce along with the prepared tuna steaks or with a salad made with your preferred type of veggie.
  • Squeeze lemon juice on top for a savory flavor.

Nutrition Facts : Calories 156 kcal, CarbohydrateContent 6 g, ProteinContent 4 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 1 mg, SodiumContent 30 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

OUTBACK AHI TUNA RECIPE – COPYCAT - DELICIOUSCOOKS.INFO



Outback Ahi Tuna Recipe – Copycat - DeliciousCooks.Info image

This recipe is all about easy instructions and available ingredients. Besides, you can bring some change if you want. This Outback Ahi tuna steaks recipe contains fresh tuna, miso mayo sauce,  spinach salad, and a special dip which I have seen this vinaigrette dip made at the Outback restaurants. It needs to be cooked in just greased pan. Marinating is optionally preferred.

Provided by Lindsay G. Cabral

Categories     Main Dish

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 16

Ahi Tuna steak- 2 pieces
Black pepper- 1 tsp
Paprika- 1 tsp
Kosher salt-1 tsp
Oil- 2 tsp
Soya sauce- 1 tsp
Sugar- 2 tsp
Apple cider vinegar- 1 tsp
Lime juice- 1 tsp
White sesame- 2 tsp
Black sesame- 2 tsp
Spinach for salad
Water- ½ cup
Knife
A large bowl
A griddle

Steps:

  • Make a miso-mayo batter: Bring a bowl and add 4 tsp of mayonnaise.  Allow 2 tsp of miso paste, and 1 tsp of rice vinegar together. Mix them neatly and keep them in the fridge to absorb.
  • Process the Ahi tuna steak:Cut some Ahi tuna fish into thick-cut slices. Sprinkle some kosher salt, ½ tsp of paprika powder, and black pepper ground on both sides. Coat the surfaces with enough sesame seeds. Sprinkle some black sesame seeds for extra flavors and yummy looks.
  • Cook the steak: Preheat a nonstick frying pan. Put 1 tsp of vegetable oil. Heat the stove to low or medium. Sear the steak into the oily greased pan.  Cook them up by pressing their flesh using a spoon.  Flip over after 45 seconds repeatedly.  Press each portion until the cook is complete.
  • Make a spinach salad:Boil some clean and fresh spinach for 2 minutes on high heat. Strain the water and let the leaves cool. Then, chop them roughly and squeeze out the extra liquid.
  • Make a salad batter: Toast 1/2  cup of sesame seeds on medium-low heat. Remove when it gets golden brown colored. Grind them halfway into the mortar or blender. Add 2 tsp of sugar, 1 tsp of apple cider vinegar, 1 tsp of lime juice, and 1 tsp of soya sauce. Mix together finely with a spoon. This dip is popular as wasabi vinaigrette.
  • Mix batter with spinach: Now, pour the batter into the prepared spinach. Combine them by stirring continuously. It makes the tuna steak more delightful with every bite.
  • Garnish with salads: Now, slice the tuna steaks into thick pieces. Keep them over the miso mayo sauce. Brush the slices with light butter and set the spinach salad beside it. Serve the dish alone or with plain white rice.  Both will be pretty tasty.

Nutrition Facts : Calories 400 cal

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