OSCAR FOOD RECIPES

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CHICKEN OSCAR RECIPE - FOOD.COM



Chicken Oscar Recipe - Food.com image

This is a very simple, yet elegant entree which is especially nice for a romantic meal. It's best if you can find fresh dungeness crab, but even canned crab will work. This is a popular dish served in restaurants on the West coast.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1/2 cup flour
salt and pepper, to taste
4 tablespoons butter
1 cup crabmeat
12 asparagus spears, cooked
1 (1 1/4 ounce) package hollandaise sauce mix

Steps:

  • Place chicken between 2 pieces of wax paper on a cutting board and pound very thin.
  • Combine the flour, salt and pepper in a shallow bowl.
  • Heat the butter in a heavy skillet. Dip the chicken pieces lightly in the seasoned flour and shake off excess.
  • When the butter stops foaming, add the chicken and cook 3 to 4 minutes per side, until golden. Remove to a heated serving platter as the remaining pieces are cooked.
  • While the chicken is cooking, make the hollandaise sauce per package directions. Keep warm.
  • Cover each slice of chicken with crabmeat and top with 3 asparagus spears.
  • Drizzle hollandaise sauce over asparagus and serve.

Nutrition Facts : Calories 303.1, FatContent 14.8, SaturatedFatContent 8, CholesterolContent 106, SodiumContent 244.9, CarbohydrateContent 13.8, FiberContent 1.3, SugarContent 0.6, ProteinContent 27.9

ELEGANT CHICKEN OSCAR RECIPE - FOOD.COM



Elegant Chicken Oscar Recipe - Food.com image

This elegant main dish isn't difficult to make. You can substitute your favorite hollandaise sauce, but I've included mine below (plus the COW SOUP MIX, and info on the amazing thickener it's made with).

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 8 serving(s)

Number Of Ingredients 17

4 boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon cracked black pepper
1 tablespoon olive oil
1 cup imitation crabmeat, flaked
1/2 lb asparagus tips, lightly steamed
1/2 cup water
1/4 cup powdered milk (actually 1/4 c COW SOUP MIX, see below)
2 egg yolks (freeze whites for another use)
2 tablespoons lemon juice, freshly squeezed
1/4 teaspoon dry mustard
1/4 teaspoon salt
1 dash white pepper
3 tablespoons salted butter, melted
1 dash paprika (sprinkled per chicken breast and overtop of hollandaise)
1 dash dry parsley flakes (ditto)

Steps:

  • Place chicken breasts, one at a time, into a plastic bag; pound to 1/4-inch thick, and then cut each in half. Dredge in a mix of flour, salt and pepper.
  • Heat oil in a large skillet, browning each side for 3-5 minutes. Remove from heat and sprinkle with flaked crabmeat, garnish with asparagus tips.
  • Prepare the hollandaise, blending the ingredients (except butter) together. While blending, slowly drizzle in melted butter. Ladle over top of crabmeat and chicken.
  • Sprinkle with paprika and parsley and heat through, in a 350°F oven about 10 minutes.
  • ~~~~~~~~~~~~~~~~~~~~~~~~.
  • Tips: Zap leftover sauce in microwave for 30 seconds and use to spoon over a side dish of asparagus.
  • COW SOUP MIX: (Cream-Of-Whatever) 2 c powdered milk (best if NOT instant), 3/4 c Instant ClearJel®*, 3 Tbsp dry chicken bouillon, 1 Tbsp onion powder, 1 tsp salt, 1/2 tsp white pepper. Mix thoroughly, store in an airtight container and use within 12 months.
  • Freeze leftover egg whites in an ice cube tray. To brush as "glue" for seeds or toppings over bread dough, thaw and mix with a little water.
  • *Instant ClearJel®: Which I affectionately refer to as ICJ. For info about this amazing modified food starch (MFS thickener) visit my cooking site. http://www.sharonanne.com/mfs_chart.htm.

Nutrition Facts : Calories 214.8, FatContent 9.3, SaturatedFatContent 4.3, CholesterolContent 102.4, SodiumContent 470.8, CarbohydrateContent 12.1, FiberContent 0.9, SugarContent 2.2, ProteinContent 20.2

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