SLOW COOKER DR. PEPPER BBQ RIBS - ONLY 3 INGREDIENTS!
Boneless Country Style Pork Ribs, slow cooked in Dr. Pepper, then baked to caramelize the Dr. Pepper BBQ sauce.
Provided by Michaela Kenkel
Total Time 7 hours 35 minutes
Prep Time 5 minutes
Cook Time 7 hours
Yield 4
Number Of Ingredients 3
Steps:
- Place ribs in the bottom of your slow cooker, pour 1 can of soda over them. Cover and slow cook for 7 hours on low or 4 hours on high.
- Preheat oven to 400 degrees. Cover a cookie sheet with foil then place a wire rack over the top.
- Combine 3/4 cup BBQ sauce with 1/2 cup Dr. Pepper soda.
- Carefully remove the ribs from the slow cooker, placing on rack. Brush tops with sauce. Bake for 15 minutes, flip and brush other side. Bake 15 minutes more.
- Serve remaining sauce at the table.
Nutrition Facts : Calories 1029 calories, CarbohydrateContent 28 grams carbohydrates, CholesterolContent 327 milligrams cholesterol, FatContent 63 grams fat, FiberContent 0 grams fiber, ProteinContent 90 grams protein, SaturatedFatContent 22 grams saturated fat, ServingSize 11 ounces, SodiumContent 619 grams sodium, SugarContent 25 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 37 grams unsaturated fat
DOMINICAN BEANS (HABICHUELAS GUISADAS) - SKINNYTASTE
These creamy Dominican beans, flavored with garlic, onion, cubanelle pepper, and adobo seasoning, cooked in the Instant Pot or pressure cooker, make the perfect vegetarian side or meatless main dish.
Provided by Gina
Total Time 555 minutes
Cook Time 75 minutes
Yield 12
Number Of Ingredients 11
Steps:
- Put beans in the pressure cooker or Instant Pot and cover them with water so there’s 2 inches over them (10 cups).
- Soak overnight, but don’t drain.
- Next day, cover and seal the pressure cooker (or Instant Pot) over medium heat, when the pot comes to pressure cook high pressure 20 minutes. Natural release.
- While the pressure releases, in a large skillet, heat oil over medium-low heat and add garlic, tomato paste, cilantro, red onion, pepper, bouillon cube and saute about 10 minutes, stirring.
- Open the pressure cooker when the steam releases, take 25% of the beans and liquid and transfer to the blender. Puree well then return to the pot.
- Add adobo seasoning and salt (about 1 teaspoon), or to taste.
- Add the sauteed vegetables to the beans and bring to a boil over medium heat. (In the Instant Pot use the saute button.)
- Boil uncovered over medium-low heat until the texture becomes creamy and the liquid reduces, about 30 minutes stirring often.
- Remove cilantro, pepper and onion and serve over rice. Makes 9 cups.
Nutrition Facts : ServingSize 3 /4 cup, Calories 158 kcal, CarbohydrateContent 25.5 g, ProteinContent 8.5 g, FatContent 2.5 g, SaturatedFatContent 0.5 g, SodiumContent 617.5 mg, FiberContent 5.5 g, SugarContent 1.5 g
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