ORGANIC BEEF BOUILLON RECIPES

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MINESTRONE SOUP GIFT MIX IN A JAR RECIPE - FOOD.COM



Minestrone Soup Gift Mix in a Jar Recipe - Food.com image

Make and share this Minestrone Soup Gift Mix in a Jar recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 2 cups mix

Number Of Ingredients 10

1/4 cup red lentil
1/4 cup split peas
1/4 cup barley
1/3 cup beef bouillon granules
2 tablespoons parsley flakes
3 tablespoons onion flakes
1/3 teaspoon thyme
1/3 teaspoon black pepper
1 teaspoon basil
1/4 cup alphabet pasta, approximately

Steps:

  • Directions:.
  • In a two-cup jar, layer from bottom in the order given, then seal the jar.
  • Include these instructions on your gift tag:.
  • In a very large saucepan, combine 8-10 cups of water, a 28 oz can of crushed tomatoes and soup mix.
  • Add 2 chopped carrots, and 2-4 chopped potatoes (optional 2 cups chopped cabbage).
  • Bring to a boil; reduce heat and cover and simmer for one hour or until peas are tender -- .

Nutrition Facts : Calories 331.9, FatContent 1.8, SaturatedFatContent 0.3, CholesterolContent 0.1, SodiumContent 242.6, CarbohydrateContent 63.5, FiberContent 14.5, SugarContent 5.4, ProteinContent 17.9

KOREAN BEEF RICE BOWLS - SKINNYTASTE



Korean Beef Rice Bowls - Skinnytaste image

These Korean Beef Rice Bowls make a quick and easy meal, loaded with flavor for under 400 calories!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

1/4 cup low sodium soy sauce*
2 teaspoons light brown sugar
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
cooking spray
1 pound 93% lean ground beef
1/4 cup chopped yellow onion
2 garlic cloves (crushed)
1 teaspoon fresh grated ginger
3 cups cooked brown rice
1 small sliced cucumber (skin on)
2 tablespoons Gochujang (or more if desired*)
1/2 tablespoon sesame seeds
2 sliced scallions (white and green parts)
*check labels for gluten-free

Steps:

  • Combine the soy sauce, 2 tablespoons water, brown sugar, sesame oil and red pepper flakes in a small bowl.
  • Heat a large deep nonstick skillet over high heat, spray with oil and add the ground beef. Cook, breaking the meat up with a wooden spoon until cooked through, about 5 minutes.
  • Add the onion, garlic and ginger and cook 1 minute.
  • Pour the sauce over the beef, cover and simmer on low heat 10 minutes.
  • To assemble the bowls, place 3/4 cup rice in each bowl, top with scant 2/3 cup beef, cucumbers, Gochujong, sesame seeds and scallions.

Nutrition Facts : ServingSize 1 /4, Calories 394 kcal, CarbohydrateContent 47 g, ProteinContent 30 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 70 mg, SodiumContent 807 mg, FiberContent 4 g, SugarContent 7 g

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