ORANGES AND CHICKEN RECIPE RECIPES

Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 16 minutes0S

Prep Time 8 minutes0S

Cook Time 8 minutes0S

Number Of Ingredients 15

• Ingredients

Nutrition Facts : Calories 380 calories

This Crockpot Chicken NoodleSoup is the easiest way to make your favorite comfort food. With boneless skinless chicken breasts, carrots, celery, and herbs, it's SO good on a cold night.

Provided by Lindsay Funston

Categories     healthy    nut-free    easy chicken    spring    weeknight meals    winter    dinner    soup

Total Time 6 hours 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6-8

Number Of Ingredients 12

• Ingredients

Nutrition Facts : Calories 316 calories