ORANGE PEELER COCKTAIL RECIPES
FENNEL AND ORANGE SALAD | JAMIE OLIVER SALAD RECIPES
Total Time 15 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Using a speed peeler, shave the fennel, then place in a bowl of ice water.
- Toast the almonds in a dry frying pan, then crush in a pestle and mortar.
- Peel and very thinly slice the oranges, then arrange on a platter.
- Pick the mint leaves. Drain the fennel, spin, then mix with the mint, rocket, a splash of sherry vinegar and oil, and season well with sea salt and black pepper.
- Scatter the fennel mixture over the oranges and top with toasted almonds.
Nutrition Facts : Calories 136 calories, FatContent 7.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 5.4 g protein, CarbohydrateContent 12.7 g carbohydrate, SugarContent 12.2 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre
FENNEL AND ORANGE SALAD | JAMIE OLIVER SALAD RECIPES
Total Time 15 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Using a speed peeler, shave the fennel, then place in a bowl of ice water.
- Toast the almonds in a dry frying pan, then crush in a pestle and mortar.
- Peel and very thinly slice the oranges, then arrange on a platter.
- Pick the mint leaves. Drain the fennel, spin, then mix with the mint, rocket, a splash of sherry vinegar and oil, and season well with sea salt and black pepper.
- Scatter the fennel mixture over the oranges and top with toasted almonds.
Nutrition Facts : Calories 136 calories, FatContent 7.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 5.4 g protein, CarbohydrateContent 12.7 g carbohydrate, SugarContent 12.2 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre
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From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 571 calories per serving
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 571 calories per serving
- Score the fat of the lamb chops, season them with sea salt and black pepper, then line them up, like a rack, and sit them together fat edges down in a large shallow casserole pan on a medium-high heat. Leave for 5 minutes to render and crisp up.
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Reviews 5
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Reviews 5
Total Time 45 minutes
Calories 246 per serving
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