PORK CHOPS WITH ORANGE-MUSTARD SAUCE RECIPE - FOOD.COM
Pan fried chops in a sauce made with orange juice, ginger, honey, mustard, soy and garlic. I use all natural pork. If you are using pork injected with a potassium chloride solution, you might want to use reduced sodium soy sauce.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet.
- Season chops with salt and pepper, cook over medium high heat browning chops on both sides.
- In a small bowl, combine ginger, orange juice, soy, honey, mustard and garlic and pour over chops.
- Cover and simmer 10 to 15 minutes or until chops are tender.
Nutrition Facts : Calories 508.9, FatContent 23.4, SaturatedFatContent 7.3, CholesterolContent 158.8, SodiumContent 996.2, CarbohydrateContent 12.3, FiberContent 0.2, SugarContent 10.6, ProteinContent 59.6
ORANGE MUSTARD SAUCE RECIPE - COOKEATSHARE
Provided by Global Cookbook
Number Of Ingredients 3
Steps:
- In 1 1/2 qt saucepan, combine "V8" juice, marmalade and mustard. Over medium-high heat, heat to boiling. Reduce heat to low; cook 10 min or possibly till sauce thickens, stirring often. Use sauce to baste chicken, pork chops or possibly turkey cutlets during the last few min of broiling or possibly grilling. Makes about 1 c. sauce.
Nutrition Facts : ServingSize 20 g, Calories 49, FatContent 0.0 g, TransFatContent 0.0 g, SaturatedFatContent 0.0 g, CholesterolContent 0 g, SodiumContent 11 g, CarbohydrateContent 13.26 g, FiberContent 0.1 g, SugarContent 12.0 g, ProteinContent 0.06 g
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