ORANGE MINT TEA RECIPES

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AFTERNOON TEA RECIPES | BBC GOOD FOOD



Afternoon tea recipes | BBC Good Food image

Throw your own afternoon tea party with our selection of teatime treats, from delicate scones, cakes and patisserie to savoury pies and scotch eggs.

Provided by Good Food team

Number Of Ingredients 1

FENNEL AND ORANGE SALAD | JAMIE OLIVER SALAD RECIPES



Fennel and orange salad | Jamie Oliver salad recipes image

Total Time 15 minutes

Yield 4

Number Of Ingredients 7

3 bulbs of fennel
1 handful of almonds
3 oranges
a few springs of fresh mint
2 handfuls of rocket
sherry vinegar
extra virgin olive oil

Steps:

    1. Using a speed peeler, shave the fennel, then place in a bowl of ice water.
    2. Toast the almonds in a dry frying pan, then crush in a pestle and mortar.
    3. Peel and very thinly slice the oranges, then arrange on a platter.
    4. Pick the mint leaves. Drain the fennel, spin, then mix with the mint, rocket, a splash of sherry vinegar and oil, and season well with sea salt and black pepper.
    5. Scatter the fennel mixture over the oranges and top with toasted almonds.

Nutrition Facts : Calories 136 calories, FatContent 7.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 5.4 g protein, CarbohydrateContent 12.7 g carbohydrate, SugarContent 12.2 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre

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