ORANGE JUICE CHICKEN RECIPE | ALLRECIPES
This is the perfect quick and easy healthy chicken recipe! The orange juice sauce is the best!
Provided by Sherrie M.
Categories Meat and Poultry Chicken Breast
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken in a 9x13 inch baking dish. Spread mustard evenly over the chicken and sprinkle with chopped onion. Coat lightly with 1/4 cup of the brown sugar and pour in enough orange juice to cover chicken. Add butter on top.
- Bake in preheated oven for 45 minutes, then remove leftover sauce from baking dish and pour into a saucepan. Sprinkle chicken with remaining 1/4 cup brown sugar and return to oven.
- Whisk flour into sauce in saucepan. Add any leftover orange juice and heat on high until the sauce thickens. Remove chicken from oven and place on a serving dish; pour sauce over the chicken or into a gravy boat, and serve.
Nutrition Facts : Calories 371.8 calories, CarbohydrateContent 46.4 g, CholesterolContent 83.7 mg, FatContent 7.5 g, FiberContent 0.6 g, ProteinContent 28.9 g, SaturatedFatContent 4.1 g, SodiumContent 314.7 mg, SugarContent 38.1 g
ORANGE SOYA SAUCE MARINATED CHICKEN RECIPE | ALLRECIPES
Quick and delicious, this marinade can be prepared in the morning and forgotten about all day. It also works well with pork or beef, and can easily be doubled, tripled, or more. Add flare by cutting thin strips of orange rind and sprinkling on top right before serving.
Provided by TorontoCook
Categories Meat and Poultry Chicken Breast
Total Time 27 minutes
Prep Time 2 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours.
- Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate.
- Place chicken on grill, and cook, turning occasionally, about 25 minutes.
Nutrition Facts : Calories 422.4 calories, CarbohydrateContent 6.7 g, CholesterolContent 144 mg, FatContent 20.9 g, FiberContent 0.4 g, ProteinContent 49.3 g, SaturatedFatContent 6 g, SodiumContent 1946.4 mg, SugarContent 3.2 g
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- In a small bowl, combine orange juice concentrate, 4 tablespoons oil, soy sauce and garlic. Pour half of the marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade. , Discard marinade from chicken. In a large skillet, cook chicken in remaining oil until juices run clear. Meanwhile, in a small saucepan, saute walnuts in butter until lightly browned; remove and set aside., Set aside 1/4 cup green onions for garnish. Add remaining onions to saucepan; saute until tender. Add the marmalade, juices, honey, orange and lemon zest, salt, pepper and reserved marinade. Bring to a boil., Reduce heat; simmer, uncovered, for 5-10 minutes or until sauce reaches desired consistency. Serve chicken over rice; top with sauce, toasted walnuts and reserved onions.
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