ORANGE GREEN RECIPES

ORANGE AND GREEN MEANIES - DOLE

Provided by DOLE

Total Time 40 minutes

Prep Time 40 minutes

Cook Time 0 minutes

Yield 6

Number Of Ingredients 8

Ingredients

Nutrition Facts : ServingSize 1 orange (184g), Calories 200, TotalFat 8

HONEY ORANGE GREEN BEANS RECIPE | ALLRECIPES

Honey Orange Green Beans Recipe | Allrecipes image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories Side Dish Vegetables Tomatoes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1?½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, CarbohydrateContent 19.6 g, FatContent 1.3 g, FiberContent 2.5 g, ProteinContent 1.6 g, SaturatedFatContent 0.2 g, SodiumContent 81.4 mg, SugarContent 15 g

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