ORANGE BREEZE RECIPES

Name: Beef Orange Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 1 tablespoon cornstarch; 1/4 cup cold water; 1/4 cup orange juice; 1 tablespoon reduced-sodium soy sauce; 1/2 teaspoon sesame oil; Dash crushed red pepper flakes; 1/2 pound boneless beef sirloin steak, cut into thin strips; 2 teaspoons canola oil, divided; 3 cups frozen sugar snap stir-fry vegetable blend, thawed; 1 garlic clove, minced; 1 cup hot cooked rice

BEEF ORANGE STIR-FRY RECIPE: HOW TO MAKE IT

Beef Orange Stir-Fry Recipe: How to Make It image

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon cornstarch
1/4 cup cold water
1/4 cup orange juice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes
1/2 pound boneless beef sirloin steak, cut into thin strips
2 teaspoons canola oil, divided
3 cups frozen sugar snap stir-fry vegetable blend, thawed
1 garlic clove, minced
1 cup hot cooked rice

Steps:

In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 390 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 396mg sodium, CarbohydrateContent 41g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

CRANBERRY ORANGE ALMOND QUICK BREAD RECIPE: HOW TO MAKE IT

Cranberry Orange Almond Quick Bread Recipe: How to Make It image

You can customize this bread to your family's specific tastes. Try dried apricots and pecans, or dried blueberries and hazelnuts. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 1 loaf (12 pieces).

Number Of Ingredients 11

Ingredients

3 cups all-purpose flour
3 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup dried cranberries
1/2 cup sliced almonds, toasted
1 large egg, room temperature
1 cup fat-free milk
1/3 cup canola oil
3/4 teaspoon grated orange zest
3/4 teaspoon almond extract

Steps:

Preheat oven to 350°. In a large bowl, whisk together first 4 ingredients; stir in cranberries and almonds. In another bowl, whisk together egg, milk, oil, zest and extract. Add to flour mixture; stir just until moistened., Transfer to a 9x5-in. loaf pan coated with cooking spray. Bake until a toothpick inserted in center comes out clean, 40-50 minutes. Cool in pan 10 minutes before removing to a wire rack to cool.

Nutrition Facts : Calories 258 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 234mg sodium, CarbohydrateContent 40g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 5g protein.

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