ORANGE BOMB DRINK RECIPES

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ORANGE CHICKEN MAKEOVER - SKINNYTASTE



Orange Chicken Makeover - Skinnytaste image

Sweet, spicy and flavorful – this makeover Asian Orange Chicken is a lighter and healthier alternative to the popular Chinese fast food take-out dish and it's quick and easy to make!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 18

1/3 cup freshly-squeezed orange juice
1/4 cup reduced sodium chicken broth
2 tbsp soy sauce (Tamari for gluten-free)
2 tbsp raw sugar
1 tbsp Chinese rice wine
1 tbsp sriracha (or more to taste)
1 tbsp rice vinegar
1/4 teaspoon white pepper
2 teaspoons corn starch
20 oz skinless (boneless chicken breast, cut into small cubes)
kosher salt (to taste)
1 1/2 tbsp corn starch
1 tbsp sesame oil
4 cloves minced garlic
1- inch grated ginger
1 teaspoon grated orange zest
2 tbsp chopped scallions
1/2 tsp sesame seeds (for garnish)

Steps:

  • Mix the orange sauce ingredients and set aside.
  • Season the chicken lightly with salt and coat evenly with corn starch, set aside.
  • Heat a wok on high heat, add 1 teaspoon of sesame oil and add half of the chicken. Cook 2 to 3 minutes on each side until well browned, set aside.
  • Add 1 teaspoon of oil and chicken and repeat cooking 2 to 3 minutes on each side. Set aside with the rest of the chicken.
  • Add remaining teaspoon of oil and quickly stir-fry the minced garlic and ginger until fragrant, about 1 minute.
  • Add the orange zest then return the chicken to the pan.
  • Quickly stir the chicken then add the orange sauce and cook until the sauce thickens,about 1 to 2 minutes.
  • Divide between 4 plates and garnish with the scallion and sesame seeds.

Nutrition Facts : Calories 288 kcal, CarbohydrateContent 18 g, ProteinContent 32.5 g, FatContent 9 g, CholesterolContent 81 mg, SodiumContent 463 mg, FiberContent 0.5 g, SugarContent 9 g, SaturatedFatContent 0.5 g, ServingSize 1 serving

ORANGE CHICKEN MAKEOVER - SKINNYTASTE



Orange Chicken Makeover - Skinnytaste image

Sweet, spicy and flavorful – this makeover Asian Orange Chicken is a lighter and healthier alternative to the popular Chinese fast food take-out dish and it's quick and easy to make!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 18

1/3 cup freshly-squeezed orange juice
1/4 cup reduced sodium chicken broth
2 tbsp soy sauce (Tamari for gluten-free)
2 tbsp raw sugar
1 tbsp Chinese rice wine
1 tbsp sriracha (or more to taste)
1 tbsp rice vinegar
1/4 teaspoon white pepper
2 teaspoons corn starch
20 oz skinless (boneless chicken breast, cut into small cubes)
kosher salt (to taste)
1 1/2 tbsp corn starch
1 tbsp sesame oil
4 cloves minced garlic
1- inch grated ginger
1 teaspoon grated orange zest
2 tbsp chopped scallions
1/2 tsp sesame seeds (for garnish)

Steps:

  • Mix the orange sauce ingredients and set aside.
  • Season the chicken lightly with salt and coat evenly with corn starch, set aside.
  • Heat a wok on high heat, add 1 teaspoon of sesame oil and add half of the chicken. Cook 2 to 3 minutes on each side until well browned, set aside.
  • Add 1 teaspoon of oil and chicken and repeat cooking 2 to 3 minutes on each side. Set aside with the rest of the chicken.
  • Add remaining teaspoon of oil and quickly stir-fry the minced garlic and ginger until fragrant, about 1 minute.
  • Add the orange zest then return the chicken to the pan.
  • Quickly stir the chicken then add the orange sauce and cook until the sauce thickens,about 1 to 2 minutes.
  • Divide between 4 plates and garnish with the scallion and sesame seeds.

Nutrition Facts : Calories 288 kcal, CarbohydrateContent 18 g, ProteinContent 32.5 g, FatContent 9 g, CholesterolContent 81 mg, SodiumContent 463 mg, FiberContent 0.5 g, SugarContent 9 g, SaturatedFatContent 0.5 g, ServingSize 1 serving

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