OPTAVIA NUTRITION INFORMATION RECIPES
OPTAVIA RECIPES TO KEEP YOU ON TRACK | FAMILYAPP
The perfect meal for brunch, lunch, or dinner packed with lean protein!
Provided by Jayne Schultheis
Categories Brunch
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Kale, Tomato, and Goat Cheese Muffins
Nutrition Facts : Calories 290 kcal, CarbohydrateContent 13 g, ProteinContent 29 g, FatContent 14 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 377 mg, SodiumContent 646 mg, FiberContent 1 g, SugarContent 4 g, UnsaturatedFatContent 6 g, ServingSize 1 serving
OPTAVIA MINI MAC IN A BOWL - 500,000+ RECIPES, MEAL ...
"Big Mac Salad; 1 LEANER, 3 GREENS, 1 HEALTHY FAT, 3 CONDIMENTS, 1/2 SNACK"
Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 10
Steps:
- "1. Heat a small, lightly greased skillet over medium-high heat. Add the onion & cook until fragrant, about 2-3 minutes. Add the beef and cook until fully browned. 2. Meanwhile, mix together the dressing, vinegar and onion powder. 3. To assemble: Top lettuce with the ground beef and sprinkle with cheese. Top with pickle slices. Drizzle with sauce, and sprinkle with sesame seeds."
Nutrition Facts : Calories 69 calories, FatContent 3.65931921268674 g, CarbohydrateContent 7.97999973514924 g, CholesterolContent 0 mg, FiberContent 4.00926707227998 g, ProteinContent 3.01935437265574 g, SaturatedFatContent 0.51561857727102 g, ServingSize 1 1 Serving (338g), SodiumContent 12.9319479146315 mg, SugarContent 3.97073266286926 g, TransFatContent 0.266402655979772 g
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CHEESEBURGER PIE - OPTAVIA LEAN AND GREEN
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Cuisine not set
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