OPTAVIA APPROVED CAULIFLOWER PIZZA CRUST RECIPES

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LOW CARB WHITE PIZZA – STACEY HAWKINS



Low Carb White Pizza – Stacey Hawkins image

Ok, as you probably know from following on social, I'm certifiably in love with this no carb pizza recipe. I love it SO much that I wanted to take it to a different level and make my favorite alternate style- No Carb White Pizza!The original was SO good, I had a hunch that a white version, loaded with veggies would be sublime. I have to confess, the results are nothing short of incredible!I don't know about you, but I've had NOTHING but failures with cauliflower crusts, so when this recipe resulted in a pizza as ridiculous as it did, I KNEW I had a winner on my hands and had to share it!So, just WHAT is the crust you may ask? A few simple ingredients: Canned chicken, Stacey Hawkins Garlic and Spring Onion Seasoning, Stacey Hawkins Basil Infused Panko, Parmesan Cheese and an Egg.While simple to make, there are a few big tricks to this turning out successfully, so I'm going to walk you through step by step and put the recipe below.

Provided by Stacey Hawkins

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1

Number Of Ingredients 6

1 10oz can good quality chicken breast (net weight 7 ounces)
1 egg
1/4 tsp Stacey Hawkins Garlic & Spring Onion or Garlic Gusto Seasoning
2T Stacey Hawkins Italian Basil Infused Panko*
1/2 C lowfat shredded mozzarella cheese
Your favorite veggies & toppings (count for accordingy)

Steps:

  • Drain and flake canned chicken using a fork. Remove as much liquid as possible.
  • Place chicken in a single layer on a cookie sheet and bake for 5-7 minutes (stirring occasionally) until dry and somewhat crisp. [/step]
  • Let chicken cool slightly and combine with a beaten egg, panko (or parmesan as mentioned below) and seasoning in a large bowl.
  • Form into a ball and pour mixture onto a silicone baking sheet.
  • Cover with a piece of parchment paper and gently roll into a thin crust.
  • Bake the crust for 8-10 minutes at 500 degrees.
  • Remove from oven, add cheese and other toppings (measure and count!) and bake for another 6-10 minutes at 500. Toppings will dictate final cooking time.
  • Remove from the oven, slice and enjoy!
  • Email Stacey and let her know how awesome this recipe is!!

Nutrition Facts : ServingSize 1, Calories 313,

LOW CARB WHITE PIZZA – STACEY HAWKINS



Low Carb White Pizza – Stacey Hawkins image

Ok, as you probably know from following on social, I'm certifiably in love with this no carb pizza recipe. I love it SO much that I wanted to take it to a different level and make my favorite alternate style- No Carb White Pizza!The original was SO good, I had a hunch that a white version, loaded with veggies would be sublime. I have to confess, the results are nothing short of incredible!I don't know about you, but I've had NOTHING but failures with cauliflower crusts, so when this recipe resulted in a pizza as ridiculous as it did, I KNEW I had a winner on my hands and had to share it!So, just WHAT is the crust you may ask? A few simple ingredients: Canned chicken, Stacey Hawkins Garlic and Spring Onion Seasoning, Stacey Hawkins Basil Infused Panko, Parmesan Cheese and an Egg.While simple to make, there are a few big tricks to this turning out successfully, so I'm going to walk you through step by step and put the recipe below.

Provided by Stacey Hawkins

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1

Number Of Ingredients 6

1 10oz can good quality chicken breast (net weight 7 ounces)
1 egg
1/4 tsp Stacey Hawkins Garlic & Spring Onion or Garlic Gusto Seasoning
2T Stacey Hawkins Italian Basil Infused Panko*
1/2 C lowfat shredded mozzarella cheese
Your favorite veggies & toppings (count for accordingy)

Steps:

  • Drain and flake canned chicken using a fork. Remove as much liquid as possible.
  • Place chicken in a single layer on a cookie sheet and bake for 5-7 minutes (stirring occasionally) until dry and somewhat crisp. [/step]
  • Let chicken cool slightly and combine with a beaten egg, panko (or parmesan as mentioned below) and seasoning in a large bowl.
  • Form into a ball and pour mixture onto a silicone baking sheet.
  • Cover with a piece of parchment paper and gently roll into a thin crust.
  • Bake the crust for 8-10 minutes at 500 degrees.
  • Remove from oven, add cheese and other toppings (measure and count!) and bake for another 6-10 minutes at 500. Toppings will dictate final cooking time.
  • Remove from the oven, slice and enjoy!
  • Email Stacey and let her know how awesome this recipe is!!

Nutrition Facts : ServingSize 1, Calories 313,

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