OPRAH SWEET POTATO CASSEROLE RECIPES

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EASIEST EVER SWEET POTATO CASSEROLE | RECIPES | WW USA



Easiest Ever Sweet Potato Casserole | Recipes | WW USA image

Since sweet potatoes already have inherent sweetness (hence their name), we don’t add any sugar to the filling of this casserole. And the topping—a buttery oat-based streusel with pecans—only contains a hint of brown sugar. The trick to making this the easiest-ever version of the beloved holiday side is to use canned sweet potato puree. Seek out unsweetened puree, as many canned sweet potato products are loaded with sugar. You might have to visit a grocery store specializing in healthier options.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 12 servings

Number Of Ingredients 11

5 spray(s) Cooking spray
6 cup(s) Canned mashed sweet potatoes unsweetened
1.5 tsp Vanilla extract
1 tsp Ground cinnamon
0.75 tsp Kosher salt divided
3 large egg(s) Egg(s) lightly beaten
0.333 cup(s) Uncooked old fashioned oats
2 Tbsp Chopped pecans
1 Tbsp All-purpose flour
1 Tbsp Unpacked brown sugar
1 Tbsp Regular butter melted

Steps:

  • Preheat oven to 375°F. Coat a 2-quart casserole dish with cooking spray.
  • Combine sweet potato puree, vanilla, cinnamon, ½ teaspoon salt, and eggs in a large bowl, stirring until well blended. Pour mixture into prepared casserole dish.
  • Combine oats, pecans, flour, brown sugar, butter, and remaining ¼ teaspoon salt, tossing well. Sprinkle mixture evenly over sweet potato mixture. Bake at 375°F until filling is bubbly and topping is lightly browned, about 35 minutes.
  • Serving size: ½ cup

Nutrition Facts : Calories 48 kcal

STOVETOP CANDIED SWEET POTATOES RECIPE | ALLRECIPES



Stovetop Candied Sweet Potatoes Recipe | Allrecipes image

These sweet potatoes are easy to make and not overly sweet.

Provided by Brenda

Categories     Side Dish    Vegetables    Sweet Potatoes

Yield 4 -6 servings

Number Of Ingredients 4

2 sweet potatoes, peeled and cubed
¼ cup butter
½ cup packed brown sugar
¼ cup orange juice

Steps:

  • Boil cut-up sweet potatoes until tender, about 10 minutes.
  • Melt butter and brown sugar together in a frying pan until bubbly. Add orange juice and stir until smooth. Add the sweet potatoes and cook slowly, turning occasionally until caramelized, about 20 minutes.

Nutrition Facts : Calories 215.3 calories, CarbohydrateContent 33.3 g, CholesterolContent 24.4 mg, FatContent 9.3 g, FiberContent 1.6 g, ProteinContent 1 g, SaturatedFatContent 5.8 g, SodiumContent 100.3 mg, SugarContent 24.6 g

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