LIPTON® ONION BURGERS RECIPE - FOOD.COM
From Favorite Name Brand Recipes website. Could also use Beefy Onion, Onion Mushroom, Savory Herb with Garlic or Ranch Soup Mix.
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- In a large mixing bowl add the ground beef, soup mix, and water. With clean hands mix until well combined.
- Shape into eight patties and grill or broil until done.
- Serve with your favorite toppings.
Nutrition Facts : Calories 243.8, FatContent 17, SaturatedFatContent 6.7, CholesterolContent 77.1, SodiumContent 75.3, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 21.1
MUSHROOM & CHICKPEA BURGERS RECIPE - BBC GOOD FOOD
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food
Provided by Good Food team
Categories Dinner, Lunch, Main course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat 1 tsp oil in a non-stick frying pan and cook the mushroom, garlic and spring onion for 5 mins. Mix in the curry powder, lemon zest and juice and cook for 2 mins or until mixture looks quite dry. Tip out onto a plate to cool slightly.
- Use a potato masher or fork to mash the chickpeas in a bowl, leaving a few chunky pieces. Add the mushroom mix and the crumbs, then shape into 4 patties. Fry in the remaining oil for 3-4 mins on each side until crisp and browned.
- Mix the yogurt with the cumin. Place half a muffin on each plate, then spread with the yogurt. Top with the burgers, a few slices of tomato and a little rocket.
Nutrition Facts : Calories 271 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 6 grams fiber, ProteinContent 15 grams protein, SodiumContent 1.13 milligram of sodium
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