MEDITERRANEAN COD PACKETS RECIPE | FOOD NETWORK KITCHEN ...
Provided by Food Network Kitchen
Categories main-dish
Total Time 1 hours 15 minutes
Prep Time 45 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
- Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
- Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
- Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.
Nutrition Facts : Calories 414 calorie, FatContent 19 grams, SaturatedFatContent 5 grams, CholesterolContent 88 milligrams, SodiumContent 421 milligrams, CarbohydrateContent 27 grams, FiberContent 4 grams, ProteinContent 34 grams, SugarContent 5 grams
HOMEMADE DRY ONION SOUP MIX RECIPE - FOOD.COM
This recipe is from www.kitchenmixes.com. It is a great substitute for the boxed onion soup mix. It equals one packet or about 1-1/4 ounces. You can add garlic powder or other seasonings if you wish. It also makes a great gift for cooks. Make up some packets of onion soup mix, add a soup ladel, soup bowls, soup spoons, recipes, and some non-perishable ingredients. Place in a basket or pretty box wrapped in a tea towel.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 packet
Number Of Ingredients 4
Steps:
- Cut a 6-inch square of heavy duty foil.
- Place all ingredients in center of foil.
- Fold foil to make an airtight package.
- Label with date and contents.
- Store in a cool, dry place.
- Use within 6 months.
Nutrition Facts : Calories 76, FatContent 1.4, SaturatedFatContent 0.6, CholesterolContent 1.4, SodiumContent 2449.2, CarbohydrateContent 13.3, FiberContent 1.4, SugarContent 6, ProteinContent 3.4
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