ONE PAN SHRIMP PASTA RECIPES

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ONE-PAN ITALIAN SAUSAGE PASTA - THE LEMON BOWL®



One-Pan Italian Sausage Pasta - The Lemon Bowl® image

Whole wheat pasta paired with flavorful Italian sausage, spinach, and mushrooms makes for a delicious, filling meal, and even tastier leftovers.

Provided by Liz DellaCroce

Categories     Entree

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 11

8 ounces whole wheat fettuccini (or any type of wheat pasta fresh or dry)
1 medium onion (diced)
4 cloves garlic (grated)
1 pound Italian turkey sausage (hot or sweet - removed from casings)
1 red pepper (thinly sliced)
14 ounces mushrooms (sliced)
1 bag spinach
1/4 cup parmesan cheese
1/4 cup basil (chopped)
1/4 cup parsley (chopped)
Salt and pepper to taste

Steps:

  • Cook pasta noodles according to package directions and set aside, reserving 1/2 cup of the cooking pasta water.
  • Meanwhile, sauté onions in a large pan until tender, about 6 minutes. Add garlic and sauté additional 30 seconds. Add sausage and cook until browned, about 10 minutes.
  • Once browned, add reserved pasta cooking water and use a wooden spoon to break up the tasty bits from the bottom of the pan. Add pepper and sauté another 4-5 minutes.
  • Add mushrooms and spinach then cook another 4 minutes or until tender. Toss in parmesan cheese and the cooked pasta, then season with salt and pepper to taste.
  • Garnish with fresh basil and parsley before serving.

Nutrition Facts : Calories 386 kcal, CarbohydrateContent 49.9 g, ProteinContent 27.6 g, FatContent 11.9 g, SaturatedFatContent 3.8 g, CholesterolContent 7 mg, SodiumContent 192 mg, FiberContent 8.1 g, ServingSize 1 serving

ONE-POT LEMON GARLIC SHRIMP PASTA RECIPE BY TASTY



One-Pot Lemon Garlic Shrimp Pasta Recipe by Tasty image

This easy 30-minute pasta recipe transforms ingredients that you already have in your kitchen into a posh, seafood dish you’ll want to serve at your next dinner party. And since the whole dish is made in a single pot, clean-up is easy. Don’t be surprised if this becomes your favorite quick go-to.

Provided by Robert Broadfoot

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

8 oz linguine
2 tablespoons olive oil
8 tablespoons unsalted butter, 1 stick
4 cloves garlic, minced
1 teaspoon red pepper flakes
1 ¼ lb large shrimp
salt, to taste
pepper, to taste
1 teaspoon dried oregano
4 cups baby spinach
¼ cup parmesan cheese, grated
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice

Steps:

  • In a large pot, boil water and add pasta. Cook (stirring frequently) until al dente.
  • Drain and set pasta aside.
  • In the same pan, heat olive oil and 2 tablespoons of butter. Add garlic and crushed red pepper, cook until fragrant.
  • Toss in shrimp, salt and pepper to taste, and stir until shrimp start to turn pink, but are not fully cooked.
  • Add oregano and spinach, cook until wilted.
  • Return cooked pasta to the pot, add remaining butter, parmesan, and parsley. Stir until well mixed and the butter is melted.
  • When the shrimp are cooked, add lemon juice, mix once more, then serve while hot.
  • Enjoy!

Nutrition Facts : Calories 648 calories, CarbohydrateContent 48 grams, FatContent 34 grams, FiberContent 4 grams, ProteinContent 36 grams, SugarContent 2 grams

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