ONE PAN ROAST CHICKEN AND POTATOES RECIPES

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ONE-PAN ROAST CHICKEN DINNER RECIPE - BBC FOOD



One-pan roast chicken dinner recipe - BBC Food image

Vegetables, potatoes, chicken, peas and bacon all roasted in one pan. A simple and tasty all-in-one-roast chicken recipe with minimal washing up.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 11

1 medium chicken (roughly 1.6kg/3lb 8oz)
½ lemon, halved
3 tbsp oil, olive or sunflower
300g/10½oz new potatoes, halved
2 medium sweet potatoes (300g/10½oz), peeled and cut into roughly 3cm/1¼in chunks
3 medium carrots (300g/10½oz), peeled and cut into roughly 5cm/2in long batons
2 medium parsnips (300g/10½oz), peeled and cut into roughly 5cm/2in long batons
1 long sprig fresh rosemary or a small bunch of thyme, leaves roughly chopped
4 rashers smoked back bacon
100g/3½ oz frozen peas
flaked sea salt and black pepper

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6. Place the chicken in a large, roasting tin and remove any trussing elastic or string.
  • Put the lemon pieces inside the chicken. Drizzle 1 tablespoon of the oil over the chicken. Season with flaked sea salt and black pepper and roast for 30 minutes.
  • Put the vegetables and chopped herbs into a large bowl. Pour over the remaining oil and season with salt and pepper. Toss together. Place the vegetables around the chicken in the roasting tin and return to the oven for a further 20 minutes.
  • Take the chicken out of the oven, and give the vegetables a stir. Put the bacon on top of the chicken and roast for another 20 minutes.
  • Add the frozen peas to the pan and bake for a final 10 minutes. Check the chicken is fully cooked by cutting into the thickest part of the thigh. The juices should run clear.
  • Move the chicken to a warmed plate and set aside to rest for 15 minutes. Spoon the vegetables into a warmed dish once the chicken is out of the tin. Serve the chicken carved into chunky pieces, with the vegetables and cooking juices spooned over.

ONE PAN ROASTED POTATOES, SAUSAGE AND PEPPERS - SKINNY…



One Pan Roasted Potatoes, Sausage and Peppers - Skinny… image

One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners. Perfect for weeknights and bonus points for easy cleanup!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 9

1.5 lb about 3 large potatoes, russet or new
1 medium onion (peeled and quartered, layers separated)
2 red bell peppers (seeds removed and cut into 1 inch pieces)
2 tsp extra virgin olive oil
kosher salt and fresh cracked pepper to taste
1 tsp chopped rosemary (fresh or dry)
1/2 tsp garlic powder
olive oil spray (I use my Misto)
1 lb Italian chicken sausage

Steps:

  • Cut the potatoes into small 1" x 1/2 inch pieces. These take the longest to cook so cutting them small ensures everything cooks evenly.
  • Preheat oven to 375°F.
  • Spray one large non-stick baking sheet, or two small ones with olive oil spray to prevent the potatoes from sticking.
  • In a large bowl, combine potatoes, onions, peppers, olive oil, salt, pepper, rosemary and garlic powder. Mix well to be sure everything is coated with oil and seasoned evenly. Pour onto the prepared baking sheet and place in the center of the oven; bake for 15 minutes.
  • Use a spoon to toss so nothing sticks or burns.
  • Add the sausage to the baking sheet with the potatoes and vegetables and bake, tossing once or twice for 25-35 minutes, or until your potatoes are cooked through.
  • Cooking time will vary depending on the thickness of your potatoes and sausage, keep an eye so they don't burn.

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 325 kcal, CarbohydrateContent 33 g, ProteinContent 22.5 g, FatContent 11.5 g, SodiumContent 587 mg, FiberContent 4 g, SugarContent 2 g

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    1. Remove the chicken from the fridge 30 minutes before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 240°C/475°F/gas 9.
    3. Wash and roughly chop the vegetables – there’s no need to peel them. Break the garlic bulb into cloves, leaving them unpeeled.
    4. Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with oil.
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    7. Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour 20 minutes.
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    9. Baste the chicken halfway through cooking and if the veg look dry, add a splash of water to the tray to stop them from burning.
    10. When the chicken is cooked, take the tray out of the oven and transfer the chicken to a board to rest for 15 minutes or so. Cover it with a layer of tin foil and a tea towel and leave aside while you make your gravy.
    11. To carve your chicken, remove any string and take off the wings (break them up and add to your gravy, along with the veg trivet, for mega flavour). Carefully cut down between the leg and the breast. Cut through the joint and pull the leg off.
    12. Repeat on the other side, then cut each leg between the thigh and the drumstick so you end up with four portions of dark meat. Place these on a serving platter.
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