ONE CUP OF WATERMELON CALORIES RECIPES
WATERMELON CUPS RECIPE: HOW TO MAKE IT
This lovely appetizer is almost too pretty to eat! Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0 minutes
Yield 16 appetizers.
Number Of Ingredients 6
Steps:
- Using a small melon baller or measuring spoon, scoop out the center of each watermelon cube, leaving a 1/4-in. shell (save flesh for another use)., In a small bowl, combine the remaining ingredients; spoon into watermelon cubes.
Nutrition Facts : Calories 7 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 1mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 0 protein.
WATERMELON RADISH: HEALTH BENEFITS & EASY RECIPES ...
A stunning salad that can take pride of place on any table.
Provided by Raksha Hegde
Number Of Ingredients 8
Steps:
- To make the salad, you first need to prep the watermelon radishes and oranges.
- You can choose to cut the radishes into moon half-slices, circular slices, or into carpaccio-style slivers using a mandoline. You do not need to peel the radishes.
- Cut a small piece of the orange rind at the bottom of each orange and squeeze the juice on the radishes. Use a sharp knife to remove the peel completely. Now, cut the orange membranes to release the fruit flesh and chop them into bite-size pieces.
- In a salad plate, assemble the watermelon radishes, then the orange segments, and finally sprinkle the goat cheese and walnuts.
- Now, drizzle the balsamic vinegar and olive oil. Season with salt and pepper and let it rest for 5 minutes. Garnish with minced chives. Your salad is ready to be enjoyed!
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WATERMELON CUPS RECIPE: HOW TO MAKE IT
In a small bowl, combine the remaining ingredients; spoon into watermelon cubes. Nutrition Facts 1 piece: 7 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 0 protein.
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CALORIES IN 1 CUP WATERMELON - NUTRITION FACTS FOR 1 CUP ...
In a 1 cup watermelon ( (1 Cup Serving) ) there are about 46 calories out of which 2 calories come from fat. The total fat content of (1 Cup Serving) 1 cup watermelon is 0.23 g. Within the fat content, a 1 cup watermelon contains 0.02 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.06 g of monounsaturated fat.
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Aug 05, 2021 · Watermelon Macros. Total fat: One cup of watermelon has 0.2 grams of total fat, which includes 0 grams of saturated fat and 0 grams of trans fat. Carbohydrates: One cup of watermelon has 11.6 grams of carbs, which includes 0.6 grams of fiber and 9.5 grams of natural sugars. Protein: One cup of watermelon has 1 gram of protein.
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