ONE CHICKEN BREAST RECIPES FOR TWO RECIPES

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DELICIOUS ONE SERVING CHICKEN BREAST RECIPE - FOOD.COM



Delicious One Serving Chicken Breast Recipe - Food.com image

I've found myself alone....one child in college and another out of college, married and working....soooo I find myself cooking for one quite often. This is what I came up with to accompany a sauce I chose to make for one.....the sauce is Recipe #159175.

Total Time 22 minutes

Prep Time 2 minutes

Cook Time 20 minutes

Yield 1 serving(s)

Number Of Ingredients 5

1 boneless skinless chicken breast
1/4 teaspoon Cavenders All Purpose Greek Seasoning, divided in half
1 garlic clove, minced
1/2 tablespoon butter, melted
1/2 tablespoon olive oil

Steps:

  • Heat oven to 450 degrees.
  • Wait 5 minutes, then place a non-stick skillet on a medium heat element. Melt 1 tbsp butter in the skillet. Once it is half melted, add the olive oil. Stir. Add the garlic, and cook 1 minute. Do not let it burn!
  • Sprinkle the chicken breast with the greek seasoning, half on each side. Place the chicken breast in the skillet. Cook for 4 minutes on medium heat. Turn the oven off, but do not open the door! Flip the chicken over and cook for 6 minutes on low heat, covered.
  • Remove the chicken and place in an oven-proof dish. Pour the skillet drippings over the chicken breast. Cover with aluminum foil.
  • Place the dish with the chicken in the oven, and let it sit for 10 minutes without opening the door.
  • Serve with the pan drippings over the chicken breasts. I cut mine up and then poured the drippings over. Delicious!

Nutrition Facts : Calories 249.6, FatContent 15.6, SaturatedFatContent 5.2, CholesterolContent 90.8, SodiumContent 188.2, CarbohydrateContent 1, FiberContent 0.1, SugarContent 0, ProteinContent 25.3

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