OMG PEELER INSTRUCTIONS RECIPES

Name: Skinny Tzatziki
Prep time: 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Mediterranean
Ingredients: 8 oz fat-free Greek yogurt (use full fat for Keto); 1 small cucumber (peeled and seeded (1 cup grated and squeezed dry)); 1 clove garlic (crushed); 1 tsp lemon juice; 1 tbsp fresh dill (chopped); 1 tbsp fresh chives (chopped); kosher salt and fresh pepper

TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD

Tzatziki - Delicious Healthy Recipes Made with Real Food image

My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!

Provided by Gina

Categories Appetizer

Total Time 75 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 7

Ingredients

8 oz fat-free Greek yogurt (use full fat for Keto)
1 small cucumber (peeled and seeded (1 cup grated and squeezed dry))
1 clove garlic (crushed)
1 tsp lemon juice
1 tbsp fresh dill (chopped)
1 tbsp fresh chives (chopped)
kosher salt and fresh pepper

Steps:

Strain the yogurt using a metal strainer or a coffee filter for a few hours to remove as much liquid as possible. Set aside.
Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and sprinkle with a little salt (this helps release the liquid). You may want to use the back of a spoon to help squeeze out any excess liquid.
Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate at least 1 hour before serving.
Makes about 2 cups. Store in refrigerator for about a week.

Nutrition Facts : ServingSize 1 /4 cup, Calories 18 kcal, CarbohydrateContent 1.7 g, ProteinContent 2.6 g, FiberContent 0.1 g

ASIAN TURKEY MEATBALLS - SKINNYTASTE

Asian Turkey Meatballs - Skinnytaste image

These Asian inspired meatballs are out of this world! Made with ground turkey, ginger, scallions, cilantro and sesame oil with a tangy sesame-lime dipping sauce.

Provided by Gina

Categories Appetizer Dinner

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

Ingredients

1/4 cup panko crumbs
1-1/4 lbs 93% lean ground turkey
1 large egg
1 tbsp ginger (minced)
1 clove garlic (minced)
1/2 tsp kosher salt
1/4 cup chopped fresh cilantro
3 scallions (chopped)
1 tbsp low sodium soy sauce
2 tsp sesame oil
3 tbsp reduced-sodium soy sauce
1 1/2 teaspoons sesame oil
1 1/2 tbsp fresh lime juice
1 1/2 tbsp water
1 tbsp chopped fresh scallion

Steps:

Preheat oven to 500°F.
In a large bowl combine the ground turkey, panko, egg, salt, scallions, garlic, ginger, cilantro, 1 tbsp of the soy sauce and 2 tsp sesame oil.
Gently mix with your hands until combined well.
Shape meatballs 1/4 cup in size and transfer to a baking sheet.
Bake until cooked through and browned, about 15 to 18 minutes.
For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl.
Add the scallions and set aside.
Transfer the meatballs to a serving dish.
Stir the sauce, then drizzle the meatballs with a little of the sauce.
Serve the meatballs with the remaining sauce on the side.

Nutrition Facts : ServingSize 3 meatballs w/ sauce, Calories 300 kcal, CarbohydrateContent 7 g, ProteinContent 30 g, FatContent 15 g, SaturatedFatContent 1 g, CholesterolContent 148 mg, SodiumContent 866 mg, FiberContent 1 g, SugarContent 1 g

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TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD

My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!
From skinnytaste.com
Reviews 4.9
Total Time 75 minutes
Category Appetizer
Cuisine Mediterranean
Calories 18 kcal per serving

Makes about 2 cups. Store in refrigerator for about a week.

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Category Appetizer, Dinner
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Calories 300 kcal per serving

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