OMG GRILL RECIPES

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GRILLED ROCK LOBSTER TAILS RECIPE | ALLRECIPES



Grilled Rock Lobster Tails Recipe | Allrecipes image

Grilled rock lobster tails lightly seasoned with lemon and garlic. Ready in no time at all, and oh so delicious!

Provided by Joe Nekrasz

Categories     Seafood    Shellfish    Lobster

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 2 servings

Number Of Ingredients 7

1 tablespoon lemon juice
½ cup olive oil
1 teaspoon salt
1 teaspoon paprika
? teaspoon white pepper
? teaspoon garlic powder
2 (10 ounce) rock lobster tails

Steps:

  • Preheat grill for high heat.
  • Squeeze lemon juice into a small bowl, and slowly whisk in olive oil. Whisk in salt, paprika, white pepper, and garlic powder. Split lobster tails lengthwise with a large knife, and brush flesh side of tail with marinade.
  • Lightly oil grill grate. Place tails, flesh side down, on preheated grill. Cook for 10 to 12 minutes, turning once, and basting frequently with marinade. Discard any remaining marinade. Lobster is done when opaque and firm to the touch.

Nutrition Facts : Calories 742.2 calories, CarbohydrateContent 4.3 g, CholesterolContent 169.3 mg, FatContent 60.9 g, FiberContent 0.5 g, ProteinContent 44.3 g, SaturatedFatContent 11.1 g, SodiumContent 2036 mg, SugarContent 0.3 g

OMG! QUINOA PATTIES RECIPE | ALLRECIPES



OMG! Quinoa Patties Recipe | Allrecipes image

I use all organic ingredients. These quinoa patties are OMG good!

Provided by MaryLou Hunter

Categories     Fruits and Vegetables    Vegetables    Squash

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 14 patties

Number Of Ingredients 11

1 cup low-sodium vegetable broth
1 cup dry quinoa, rinsed and drained
¾ cup water
3 tablespoons olive oil, or more as needed, divided
1 white onion, chopped
1 zucchini, grated
1 large carrot, grated
garlic powder, or more to taste
salt and ground black pepper to taste
4 large eggs, lightly beaten
½ cup oat groats, ground into a powder

Steps:

  • Bring vegetable broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Spread quinoa onto a large platter to cool.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool.
  • Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Divide mixture into 14 portions and shape into patties.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry patties in hot oil until browned, about 2 minutes per side. Use more oil between batches as needed.

Nutrition Facts : Calories 120.3 calories, CarbohydrateContent 13.7 g, CholesterolContent 53.1 mg, FatContent 5.4 g, FiberContent 1.8 g, ProteinContent 4.5 g, SaturatedFatContent 1 g, SodiumContent 51.2 mg, SugarContent 1.1 g

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