REAL SPANISH OMELETTE RECIPE - BBC GOOD FOOD
Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients
Provided by Mary Cadogan
Categories Lunch, Supper, Vegetable
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Scrape the new potatoes or leave the skins on, if you prefer. Cut them into thick slices. Chop the onion.
- Heat the extra-virgin olive oil in a large frying pan, add the potatoes and onion and stew gently, partially covered, for 30 mins, stirring occasionally until the potatoes are softened. Strain the potatoes and onion through a colander into a large bowl (set the strained oil aside).
- Beat the eggs separately, then stir into the potatoes with the parsley and plenty of salt and pepper. Heat a little of the strained oil in a smaller pan.
- Tip everything into the pan and cook on a moderate heat, using a spatula to shape the omelette into a cushion.
- When almost set, invert on a plate and slide back into the pan and cook a few more minutes.
- Invert twice more, cooking the omelette briefly each time and pressing the edges to keep the cushion shape. Slide on to a plate and cool for 10 mins before serving.
Nutrition Facts : Calories 516 calories, FatContent 43 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.3 milligram of sodium
HOW TO MAKE AN OMELETTE - BBC GOOD FOOD
Learn how to make the perfect omelette for a quick and tasty meal. We have tips for folding and rolling to achieve that fluffy texture in five easy steps.
Provided by Good Food team
Categories breakfast, brunch, lunch, dinner
Number Of Ingredients 1
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