OLIVE GARDEN CHICKEN ALFREDO NUTRITION RECIPES

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OLIVE GARDEN CHICKEN ALFREDO RECIPE - FOOD FANATIC



Olive Garden Chicken Alfredo Recipe - Food Fanatic image

This copycat Olive Garden Chicken Alfredo Recipe tastes just like you're eating at the restaurant - but at a fraction of the price!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

12 ounces fettuccine
2 tablespoons olive oil
1/2 cup butter, plus 2 tablespoons
2 boneless skinless chicken breasts
1 1/2 teaspoons salt, divided
1 1/2 teaspoons freshly ground black pepper, divided
3 cloves garlic, very finely chopped
1 1/2 tablespoons all-purpose flour
2 cups heavy cream
3/4 cup grated parmesan cheese, plus more for topping, if required
2 tablespoons fresh chopped parsley, optional

Steps:

  • Cook the pasta according to the directions on the package and drain well. Heat the olive oil in a grill pan over a high heat.  Add 2 tablespoons of the butter, then the chicken breasts, seasoning them with 1 teaspoon each of the salt and pepper. Cook the chicken breasts until golden on one side, then turn over.  Cover the pan and lower the heat to medium. Continue to cook for around 5 to 7 mins more, until the chicken is no longer pink in the middle. Slice the chicken, set aside and cover with foil. Melt the rest of the butter in a deep-sided skillet over a medium heat.  Add the garlic, cook for 30 seconds, then reduce the heat to medium-low. Season with the rest of the salt and pepper. Carefully whisk the flour into the butter, stirring well until smooth. Whisk the heavy cream in slowly. Continue to cook until the sauce is hot through and thickened slightly.  Whisk the parmesan cheese into sauce, stirring until smooth.  Put the pasta into serving bowls and top with the sliced chicken. Drizzle the sauce over the top. Garnsih with parsley and extra parmesan if desired.

Nutrition Facts : ServingSize 1 serving, Calories 1213 calories, FatContent 79 g, CarbohydrateContent 78 g, FiberContent 3 g, ProteinContent 35 g, SaturatedFatContent 45 g, SodiumContent 1804 mg, SugarContent 0 g

COPYCAT OLIVE GARDEN™ CHICKEN ALFREDO RECIPE - PILLSBURY.COM



Copycat Olive Garden™ Chicken Alfredo Recipe - Pillsbury.com image

Break out the breadsticks and get your pasta bowls ready, because this recipe tastes just like your favorite restaurant-style chicken alfredo. A big pot of creamy fettuccine—enough to serve the whole family—made for a smidgen of the price of one plate? Consider this recipe your new weeknight favorite.

Provided by Brooke McLay

Total Time 20 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 11

12 oz fettuccine pasta
2 tablespoons olive oil
1/2 cup + 2 tablespoons butter
2 boneless, skinless chicken breasts
1 1/2 teaspoons salt, divided
1 1/2 teaspoon fresh ground pepper, divided
3 cloves garlic, very finely chopped
1 1/2 tablespoons flour
2 cups heavy cream
3/4 cup grated Parmesan, plus more for topping if desired
2 tablespoons chopped parsley, for garnish (optional)

Steps:

  • Cook and drain pasta according to package directions.
  • Add olive oil to a cast-iron grill pan over high heat. Add 2 tablespoons butter to hot pan, then quickly add chicken breasts to the pan, seasoning with 1 teaspoon each of the salt and pepper.
  • Cook chicken breasts until golden on first side, then flip over. Cover the pan and reduce heat to medium, cooking until chicken is no longer pink in the center, about 5 to 7 minutes on the second side. Place on a plate and cover with foil until cool enough to slice into strips.
  • In a large, deep-sided skillet, melt remaining 1/2 cup butter over medium heat. Add garlic to pan, cooking until aromatic, about 30 seconds. Reduce heat to medium-low. Season with remaining salt and pepper.
  • Whisk flour into butter, stirring until no chunks remain. Slowly whisk in cream.
  • Continue to cook just until sauce is steaming and slightly thickened. Whisk 1/2 cup Parmesan into sauce, stirring until smooth. Remove pan from heat and cover until ready to serve.
  • To serve, place pasta in a serving bowl or on plates. Top with sliced chicken and drizzle with sauce. Garnish with parsley and top with additional Parmesan, if desired.

Nutrition Facts : Calories 1100 , CarbohydrateContent 63 g, CholesterolContent 325 mg, FatContent 13 1/2 , FiberContent 3 g, ProteinContent 32 g, SaturatedFatContent 44 g, ServingSize 1 Serving, SodiumContent 1570 mg, SugarContent 4 g, TransFatContent 2 1/2 g

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