OLD WEIGHT WATCHERS CABBAGE SOUP RECIPE RECIPES

Name: Old Fashioned Cabbage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2-4 serving(s)
Ingredients: 1 large potato, cubed; 1/2 head cabbage, chopped; 4 cups chicken broth (or water); 1 (6 inch) Polish sausage; 2 tablespoons sausage drippings; 2 tablespoons flour; 1 small onion, chopped; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon sugar

OLD FASHIONED CABBAGE SOUP RECIPE - FOOD.COM

Old Fashioned Cabbage Soup Recipe - Food.com image

Make and share this Old Fashioned Cabbage Soup recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2-4 serving(s)

Number Of Ingredients 10

Ingredients

1 large potato, cubed
1/2 head cabbage, chopped
4 cups chicken broth (or water)
1 (6 inch) Polish sausage
2 tablespoons sausage drippings
2 tablespoons flour
1 small onion, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon sugar

Steps:

Put cabbage in soup pot or a Dutch oven. Add potato cubes.
Fill pot 1/2 way up the cabbage with chicken broth (or water) and cook until tender.
Meanwhile, cook sausage in a fry pan. Drain. Cut sausage in pieces and add to soup.
In same fry pan with the sausage drippings, add flour stirring constantly until brownish color.
Add chicken broth (or water) gradually to make a thick "gravy". Add chopped onion and cook for about 2 to 3 minutes.
Combine in soup. Season with salt, pepper and sugar. Let it simmer for a few more minutes stirring constantly.
Taste seasonings and serve warm with fresh bread slices.

Nutrition Facts : Calories 325.9, FatContent 3.3, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 2742.5, CarbohydrateContent 58.7, FiberContent 10.1, SugarContent 14.6, ProteinContent 17.9

HAM, CABBAGE AND WHITE BEAN SOUP | WHAT'S COOKIN' ITALIAN ...

Ham, Cabbage and White Bean Soup | What's Cookin' Italian ... image

This soup is perfect any time of the year. It's full of cabbage, meat, and some vegetables that make this a hearty delicious bowl of pure comfort food and so healthy for you.

Provided by Claudia Lamascolo

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Number Of Ingredients 17

Ingredients

Leftover Ham with bone attached pull chunks off and add to the pot along with the bone.
Note: You can also just buy pre-packaged ham cubes to add. Chicken breast, leftover pork roast bone (shoulder or butt) bacon, and smoked pork chops, bacon, pot roast, kielbasa, or whatever leftovers you have!
6 carrots cleaned and sliced or a few cups of fingerling carrots
6 potatoes, peeled and cubed
2 cups small navy beans freshly cooked or canned other cooked white beans (if canned rinse well)
5 or 6 cut-up plum tomatoes fresh or canned
2 stalks of celery with leaves minced
2 cloves minced garlic
1 tablespoon granulated garlic
1 head regular or savoy curly cabbage, cut into quarters
16 oz can chicken broth or homemade that's what I use
1/2 cup white wine
water
1/2 teaspoon each oregano, basil, garlic powder, thyme, parsley
Salt and pepper to taste
cayenne pepper (optional) just a pinch
instructions:

Steps:

In a large pot, fill water half full, add broth, wine, all the vegetables, ham bone, and herbs.
Sprinkle to taste with salt and pepper.
Cook until all vegetables are tender.
Add cooked beans, cook 1/2 hour more.
If in need add more water or chicken broth.
Remove ham off the bone and add back to the pot.
Serve with crusty Italian bread broken up in the bowl... or just dunk it!

Nutrition Facts : Calories 486.63, FatContent 17.73, SaturatedFatContent 5.73, CarbohydrateContent 50.88, FiberContent 12.54, SugarContent 8.06, ProteinContent 31.41, SodiumContent 1361.21, CholesterolContent 76.88

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