OLD FAT PICTURES RECIPES
OLD FASHIONED DIABETIC DATE SQUARES RECIPE - FOOD.COM
Here is a great recipe for those to use lower sugars and still taste fantastic.Its a simple basic recipe but a real hit,if you like date squares.Once the Family tries them they will be asking for them on a constant demand.Has all the taste of regular sugared squares as well
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 25 squares, 25 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Combine flour,baking powder,baking soda,and salt.
- Rub in butter until mixture is crumbly.
- Add sugar and oats.
- Mix well.
- Spread half of crumb mixture into 9"x9" greased baking pan,patting mixture until firm and smooth.
- Cook dates,with water,orange rind ,orange juice,lemon and sugar in a saucepan till smooth and thick.
- Cool mixture.
- Add to bottom layer of oat mixture.
- Add remaining oats to top of dates.
- Spread out evenly.
- Bake at 350 for 35-40 minutes or until lightly browned.
- Cool and cut into squares to your liking.
- Enjoy these great Date squares.
Nutrition Facts : Calories 228.2, FatContent 9.5, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 194.8, CarbohydrateContent 35.4, FiberContent 2.1, SugarContent 23.1, ProteinContent 2.2
LOW-FAT RECIPES | BBC GOOD FOOD
Healthy low-fat dishes such as mango roulade.
Provided by Good Food team
Number Of Ingredients 1
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