HOW TO: MAKE CANNED REFRIED BEANS TASTE LIKE A RESTAURANT'S
Whether you serve these refried beans up as a side dish, or a dip, you will love how easy it is to make a can of refried beans TASTE like they came from your favorite Mexican restaurant!
Provided by Michaela Kenkel
Total Time 5 minutes
Prep Time 0S
Cook Time 5 minutes
Yield 6
Number Of Ingredients 4
Steps:
- In saucepan on the stove, or in a microwaveable bowl, stir ingredients together and cook until heated through. Top with cheese and serve. *Note: I use fat free beans and fat free sour cream and it works great!* Can also be baked with cheese on top and makes a great (and EASY) dip!
Nutrition Facts : Calories 112 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 12 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1, SodiumContent 377 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
SLOW COOKER CHICKEN TACOS - SKINNYTASTE
Steps:
- Season the chicken with adobo (or salt), then place in the crock pot and top with garlic powder and cumin.
- Top chicken with salsa (no water needed).
- Cover and cook LOW for 4 to 6 hours, until chicken shreds easily.
- When cooked, drain excess liquid from the pot keeping as much as the tomato sauce as possible and shred with two forks. Cover and keep warm until ready to eat.
- Make the slaw, combine cabbage, lime juice, cilantro and salt in a bowl and toss.
- Heat the tortillas about 30 seconds on each side over the flame of your stove until slightly charred, transfer to a plate with a towel on top to keep warm and repeat with the remaining tortillas.
- To serve, place 3 tortillas on each plate, top with chicken, slaw, sliced avocado and serve with lime wedges.
Nutrition Facts : ServingSize 3 tacos, Calories 474 kcal, CarbohydrateContent 44.5 g, ProteinContent 45.5 g, FatContent 13.5 g, SaturatedFatContent 2.5 g, CholesterolContent 124.5 mg, SodiumContent 470.5 mg, FiberContent 9.5 g, SugarContent 4 g
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