OKRA VINEGAR RECIPES
ROASTED OKRA RECIPE | ALLRECIPES
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 3 servings
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, CarbohydrateContent 5.9 g, FatContent 4.6 g, FiberContent 2.7 g, ProteinContent 1.6 g, SaturatedFatContent 0.7 g, SodiumContent 1286.4 mg, SugarContent 0.9 g
GRANDMA OMA'S PICKLED OKRA RECIPE | ALLRECIPES
Grandma Oma always made these, and I still do. They are a welcome change on a relish tray.
Provided by Lorelei Rusco
Categories Side Dish Sauces and Condiments Canning and Preserving Recipes Pickled
Total Time 1 hours 0 minutes
Prep Time 1 hours 0 minutes
Yield 3 (1 pint) jars
Number Of Ingredients 6
Steps:
- Divide the fresh okra evenly between 3 sterile (1 pint) jars. Place one dried chile, and one teaspoon of dill into each jar.
- In a small saucepan, combine the water, vinegar and salt. Bring to a rolling boil. Pour over the ingredients in the jars, and seal in a hot water bath for 10 minutes. Refrigerate jars after opening.
Nutrition Facts : Calories 9.5 calories, CarbohydrateContent 2.1 g, FiberContent 0.9 g, ProteinContent 0.6 g, SodiumContent 584.6 mg, SugarContent 0.3 g
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