OKRA SALAD RECIPES RECIPES
OKRA SALAD RECIPE - FOOD.COM
Make and share this Okra Salad recipe from Food.com.
Total Time 8 minutes
Prep Time 5 minutes
Cook Time 3 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients, and stir well.
- Blanch okra in boiling water 3 minutes.
- Drain.
- Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
- Pour vinaigrette over okra mixture; toss gently to coat.
- Marinate at least 2 hours; drain.
- Arrange on serving plate with tomato slices; if desired.
Nutrition Facts : Calories 191.3, FatContent 18.3, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 211.1, CarbohydrateContent 6.7, FiberContent 2.7, SugarContent 1.4, ProteinContent 1.7
FRIED OKRA SALAD RECIPE | ALLRECIPES
A great summer salad. Whenever I make it, everyone wants the recipe. This salad will be the best and crispiest if everything is prepared at the last minute.
Provided by Becky
Categories Salad Vegetable Salad Recipes
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels.
- Cook and stir okra in the same skillet used for bacon until tender and browned, 10 to 15 minutes. Remove and drain on paper towels.
- Combine bacon, okra, tomato, green onion, and green bell pepper in a bowl.
- Whisk oil, sugar, and vinegar together in a microwave-safe bowl. Heat in microwave on high for 1 minute, stirring every 10 seconds, until dressing is boiling and sugar is dissolved. Pour over vegetables right before serving; toss to coat.
Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 22.1 g, CholesterolContent 3.3 mg, FatContent 19.7 g, FiberContent 2.6 g, ProteinContent 3.2 g, SaturatedFatContent 3.3 g, SodiumContent 76.5 mg, SugarContent 19.3 g
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GRILLED OKRA SALAD RECIPE | ALLRECIPES
This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 49.6 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 49.6 calories per serving
- Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.
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GRILLED OKRA SALAD RECIPE | ALLRECIPES
This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 49.6 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 49.6 calories per serving
- Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.
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CRISPY FRIED OKRA SALAD RECIPE | ALLRECIPES
A great crispy fried okra salad. Good for taking to a pot-luck dinner or as a great side dish for a homecooked meal!
From allrecipes.com
Total Time 28 minutes
Category Salad, Vegetable Salad Recipes
Calories 373.9 calories per serving
From allrecipes.com
Total Time 28 minutes
Category Salad, Vegetable Salad Recipes
Calories 373.9 calories per serving
- Toss tomatoes, red onion, garlic salt, salt, and pepper together in a separate bowl. Stir into the bacon and okra mixture.
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CRISPY OKRA SALAD RECIPE - SUVIR SARAN | FOOD & WINE
The usual Indian way of preparing okra is to cut it into rounds. But when Suvir Saran was seven, he insisted that the family cook slice the okra into wispy strips. The supercrunchy result was a hit and became a family legend; today he serves it at both of his restaurants, Dévi and Véda.In 2018, Food & Wine named this recipe one of our 40 best: Is any other vegetable as polarizing as okra? Much maligned, it definitely falls into the love-it-or-hate-it category, and even the food-loving F&W team has some naysayers. But this method for preparing okra, where it’s sliced into thin strips and fried until crispy, sways even the biggest haters. Melissa Rubel Jacobson, former F&W Test Kitchen associate, says, “I hated okra, but I had never tried it like this before. It was a total eye-opener.” It’s the brainchild of Indian chef Suvir Saran, who first thought to cut the vegetable into strips and not rounds when he was just a kid. As an adult, he took it one step further and incorporated the crispy okra into a spiced salad with crunchy onions and fresh tomatoes.
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Reviews 5
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Total Time 50 minutes
Category Okra
- In a large bowl, gently toss the fried okra with the red onion, tomato, cilantro and lemon juice. Season the salad with more of the spice mixture and salt and serve immediately.
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SALADA DE QUIABO (OKRA SALAD) RECIPE | EATINGWELL
This easy salad, which is inspired by similar salads served in Brazil, bursts with acidity and flavor thanks to the slightly spicy vinaigrette. Blanching the okra helps retain its crunch and color. Read more about Jessica B. Harris' experience with Salada de Quiabo here.
From eatingwell.com
Total Time 15 minutes
Category Healthy Okra Recipes
Calories 247 calories per serving
From eatingwell.com
Total Time 15 minutes
Category Healthy Okra Recipes
Calories 247 calories per serving
- Whisk vinegar, onion, parsley and garlic in a small bowl. Whisk in oil until well combined. Season with pepper liquid (or hot sauce) to taste. Pour the dressing over the okra and lettuce and serve immediately.
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OKRA SALAD RECIPE - FRIED OKRA SALAD - CORN AND OKRA SALAD ...
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Total Time 20 minutes
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OKRA SUMMER SALAD RECIPE - EMILY FARRIS | FOOD & WINE
This hearty salad features some of summer’s most bountiful crops: okra, tomatoes and sweet corn straight from the cob, with black beans, onion and avocado. Canned beans and an easy dressing make preparation quick and easy. Slideshow: Summer Salad Recipes
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- Add the okra, beans, corn, onion, olive oil, sea salt, and pepper to a large mixing bowl, and toss gently until the olive oil is evenly distributed. Chill for 30 minutes or more. Before serving, cut the avocado into 1/4-inch pieces and gently toss with the salad. Add more salt and pepper to taste if necessary.
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FRIED OKRA SALAD -- YUM! | JUST A PINCH RECIPES
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From justapinch.com
Reviews 5
Category Vegetables
From justapinch.com
Reviews 5
Category Vegetables
- Best served right away.
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