OKRA AND SPINACH SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEST SOUTHERN FRIED OKRA RECIPE – HOW TO MAKE FRIED OKRA



Best Southern Fried Okra Recipe – How to Make Fried Okra image

This fried okra is dredged in a crispy cornmeal coating that's bursting with flavor. It's an addictive appetizer or side for any party or Southern meal.

Provided by THEPIONEERWOMAN.COM

Categories     appetizers    fried    side dish

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4-6 servings

Number Of Ingredients 8

1 lb.

fresh okra pods

2

eggs

1 1/2 tsp.

kosher salt

Vegetable oil, for frying

1 1/4 c.

yellow cornmeal

1/4 c.

all-purpose flour

1/2 tsp.

ground black pepper

1/4 tsp.

ground cayenne pepper, optional

Steps:

  • Trim the stems and thin tips from the fresh okra pods. Cut the okra crosswise into ½-inch pieces. 
  • In a medium bowl, lightly beat the eggs with ½ teaspoon salt. Add the okra and mix well to coat with the egg. Let soak for 10 minutes.
  • Heat ¾-inch of vegetable oil in a large cast-iron skillet until a deep-fry thermometer registers 375˚.  
  • Meanwhile, in a gallon-sized zip-top bag, combine the cornmeal, flour, remaining 1 teaspoon of salt, black pepper, and cayenne (if using). Seal the bag and toss to combine.
  • Once the oil is ready, remove the okra from the egg mixture with a slotted spoon, draining off as much egg as possible, and add to the bag with the breading. Seal the bag, trapping some air inside, and toss well to coat the okra. Working in two batches, add the okra to the skillet and fry until golden brown all over, 2 to 3 minutes. Use a slotted spoon or spider to transfer the okra to a paper towel-lined plate. Finish with a sprinkle of kosher salt, if desired. 

ROASTED OKRA RECIPE | ALLRECIPES



Roasted Okra Recipe | Allrecipes image

As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.

Provided by ncope

Categories     Okra Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 3 servings

Number Of Ingredients 4

18 fresh okra pods, sliced 1/3 inch thick
1 tablespoon olive oil
2 teaspoons kosher salt, or to taste
2 teaspoons black pepper, or to taste

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

Nutrition Facts : Calories 65.4 calories, CarbohydrateContent 5.9 g, FatContent 4.6 g, FiberContent 2.7 g, ProteinContent 1.6 g, SaturatedFatContent 0.7 g, SodiumContent 1286.4 mg, SugarContent 0.9 g

OKRA RECIPES | ALLRECIPES
A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works …
From allrecipes.com
See details


GRANNY'S OKRA SOUP RECIPE | ALLRECIPES
A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works …
From allrecipes.com
See details


AFRICAN OKRO SOUP RECIPE | AFRICANBITES.COM
Dec 04, 2016 · It consists of okra, spinach, crayfish, meat, and egusi. The texture of the egusi cuts the slipperiness of the okra and makes this dish a perfect one for those who are leery of its consistency I intentionally do not include oil in this soup okra …
From africanbites.com
See details


PLANT-BASED SOUP RECIPES - CENTER FOR NUTRITION STUDIES
Ajiaco is a popular soup in Colombia, Cuba, and Peru. Although its origin has been debated, this dish is prepared with a number of specific regional variations. In Cuba, ajiaco is prepared as a stew, while in the city of Bogotá, Colombia, it is prepared as a soup …
From nutritionstudies.org
See details


51 EASY AND TASTY FILIPINO SOUP RECIPES BY HOME ... - COOKPAD
k salmon, your preferred cut • large onion, sliced • tomatoes, sliced • kangkong / kangkung / water spinach / morning glory - cut in 3 inches length- leaves and tender stalks • a medium radish, sliced (circles) • green finger peppers • okra…
From cookpad.com
See details


OGBONO SOUP - ALL NIGERIAN RECIPES
Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. You may want to use the recipe for light Ogbono Soup …
From allnigerianrecipes.com
See details


HEALTHY TURKEY SOUP RECIPES | EATINGWELL
Substitute spinach, chicory, chard or any other leafy green for the escarole or kale, and any leftover cooked (or canned) beans for the white beans in this healthy Italian wedding soup recipe. By Joyce …
From eatingwell.com
See details


THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com
See details


10 BEST LEFTOVER ROAST BEEF SOUP RECIPES | YUMMLY
Feb 07, 2022 · Beef Macaroni Soup with Left Over Post Roast Spinach Tiger carrots, white cannelini beans, dried herbs, thyme, onion, garlic and 8 more Easy Tomato, Kidney Bean, and Roast Beef Chili Soup …
From yummly.com
See details


OKRA GUMBO RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup…
From allrecipes.com
See details


TOMATO BASIL SOUP RECIPE - THE SPRUCE EATS
Jul 29, 2021 · A soup that is low in calories doesn't have to be bland, watered down, or lacking in flavor. There are many ways of making healthy dishes without adding unnecessary amounts of salt and fat. Our easy and tasty recipe for tomato basil soup …
From thespruceeats.com
See details


10 BEST DRIED GARBANZO BEANS RECIPES - YUMMLY
Feb 07, 2022 · The Best Dried Garbanzo Beans Recipes on Yummly | Vegetable And Garbanzo Bean Soup, Italian Garbanzo Bean Sun Dried Tomato Soup, Garbanzo Bean Blondies ... garlic cloves, baby spinach…
From yummly.com
See details


CROCK POT VEGETABLE BEEF SOUP | FAVORITE FAMILY RECIPES
Oct 31, 2020 · Slow Cooker Cheese Tortellini Soup: This Cheese Tortellini Soup is a flavorful, easy slow cooker meal. Tortellini, sausage, and spinach in a creamy tomato soup and slow cooked to perfection. Slow Cooker Pasta E Fagioli Soup: Our version of the Olive Garden Pasta E Fagioli Soup tastes just like the original. It is an Italian seasoned soup …
From favfamilyrecipes.com
See details


RECIPES ARCHIVE - HEALTHIER STEPS
Hi, I’m Michelle, I’m a registered nurse, the voice, content creator, and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues.
From healthiersteps.com
See details


36 GLUTEN-FREE SOUP RECIPES - TASTE OF HOME
Aug 01, 2019 · Spinach and Sausage Lentil Soup During the cooler months of the year, this soup makes regular appearances on our dinner table. It is approved by all, including my picky 6 …
From tasteofhome.com
See details


RECIPES - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES
Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Watch Manjula teach mouthwatering appetizers, curries, desserts and many more, easy to make …
From manjulaskitchen.com
See details


SPINACH OHITASHI (JAPANESE SPINACH SALAD) ほうれん草の …
Sep 17, 2019 · They are side dishes and vegan recipes! I’ve been sharing popular Japanese recipes and main dishes for many years, however, it’s time to add more sides! Today’s recipe, Spinach Ohitashi (ほうれん草のお浸し) is a Japanese Spinach …
From justonecookbook.com
See details


35+ INSTANT POT SOUP AND STEW RECIPES | MYRECIPES
Oct 17, 2019 · Soups aren't going anywhere. There's only one thing that goes better with soup than crusty bread, and that's the Instant Pot, which shaves off hours of prep time without …
From myrecipes.com
See details


EASY HAMBURGER SOUP RECIPE - SIMPLY RECIPES
Oct 29, 2021 · Easy Hamburger Soup Made with ground hamburger meat and vegetables, classic hamburger vegetable soup is comforting and wholesome. This easy hamburger soup recipe takes …
From simplyrecipes.com
See details


10 BEST DRIED GARBANZO BEANS RECIPES - YUMMLY
Feb 07, 2022 · The Best Dried Garbanzo Beans Recipes on Yummly | Vegetable And Garbanzo Bean Soup, Italian Garbanzo Bean Sun Dried Tomato Soup, Garbanzo Bean Blondies ... garlic cloves, baby spinach…
From yummly.com
See details