OIL SAUSAGE IN A CAN RECIPES

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SAUSAGE CASSEROLE | JAMIE OLIVER RECIPES



Sausage casserole | Jamie Oliver recipes image

Cooking up a meal that satisfies everyone can be tricky, but this one-pot wonder full of humble ingredients is a simple, stunning dish that will make a big impression. One for the whole family.

Total Time 1 hours

Yield 4

Number Of Ingredients 9

6 higher-welfare Cumberland or veggie sausages
olive oil
800 g potatoes
2 heaped teaspoons wholegrain mustard
2 large carrots
2 leeks
3 tablespoons HP sauce
2 x 400 g tins of mixed beans
1 x 400 g tin of quality plum tomatoes

Steps:

  • Place the sausages in a large non-stick casserole pan on a medium-high heat with 1 tablespoon of olive oil and brown for 10 minutes, turning regularly, then remove to a plate, leaving the pan on the heat. Meanwhile, peel the potatoes, chop into even-sized chunks and cook in a large pan of boiling salted water for 15 minutes, or until tender, then drain and leave to steam dry. Mash well with half the mustard, then season to perfection. Trim, wash and chop the carrots and leeks into 2cm chunks. Stir into the fat in the pan and cook for 15 minutes, or until softened, stirring regularly, and adding a splash of water, if needed. Stir the HP sauce and remaining mustard into the veg, then pour in the beans, juice and all. Add the tomatoes, breaking them up with the spoon, then stir in 1 tin’s worth of water. Bring to the boil and cook for another 10 minutes, then season to perfection. Preheat the grill to high. Score the sausages at ½cm intervals and sit them cut side up in the stew. As soon as the mash is cool enough to handle, divide it into four compact balls, push them into the stew and brush with 2 tablespoons of oil. Grill on the top shelf of the oven for 15 minutes, or until golden and bubbling.

Nutrition Facts : Calories 673 calories, FatContent 29.7 g fat, SaturatedFatContent 7.7 g saturated fat, ProteinContent 30.8 g protein, CarbohydrateContent 68.8 g carbohydrate, SugarContent 12.2 g sugar, SodiumContent 1.8 g salt, FiberContent 15.3 g fibre

SAUSAGE AND APPLE BAKE | RECIPES | JAMIE OLIVER



Sausage and apple bake | Recipes | Jamie Oliver image

Easy to put together and so delicious, this 5-ingredient recipe will take care of you. Just a little bit of prep and you can bang it in the oven, letting it do all the hard work for you. What you end up with is a beautifully scruffy, humble combo that’s all about flavour, and is guaranteed to make you smile.

Total Time 45 minutes

Yield 4

Number Of Ingredients 5

2 large red onions
2 eating apples
4 parsnips
12 higher-welfare chipolatas
1 tablespoon runny honey

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4. Place a large non-stick ovenproof frying pan on a medium-high heat.
    2. Peel the onions, cut into quarters and quickly break apart into petals directly into the pan, tossing regularly, then add 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Quarter and core the apples, then toss into the pan.
    3. Use a speed-peeler to peel the parsnips into long strips.
    4. Stir 1 tablespoon of red wine vinegar into the frying pan, then pile the parsnip strips on top of the apples and onions.
    5. Lay the sausages on top, then drizzle with 1 tablespoon of olive oil and add a pinch of black pepper from a height.
    6. Bake for 30 minutes, then drizzle over the honey and return to the oven for 5 minutes, or until golden and delicious.

Nutrition Facts : Calories 489 calories, FatContent 28.8 g fat, SaturatedFatContent 7.9 g saturated fat, ProteinContent 22.4 g protein, CarbohydrateContent 36.4 g carbohydrate, SugarContent 24.8 g sugar, SodiumContent 1.8 g salt, FiberContent 10.6 g fibre

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