OATS WITH PROTEIN POWDER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "oats with protein powder recipes"

BANANA NUT PROTEIN OATS (20 GRAMS PROTEIN) - SKINNYTASTE



Banana Nut Protein Oats (20 grams protein) - Skinnytaste image

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake and egg whites to add more protein and make the oats creamy.

Provided by Gina

Categories     Breakfast

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 medium ripe banana (halved)
1/3 cup quick oats ((check lables for gluten-free))
2/3 cup liquid Orgain's vanilla protein shake
3 tablespoons egg whites
1/2 teaspoon pure maple syrup
5 grams chopped walnuts

Steps:

  • Slice half of the banana and set aside.
  • Mash the other half of the banana with a fork and place it into a small pot with oats, protein shake and egg whites and mix well.
  • Cook medium-low and stir until it comes to a boil, once it boils continue cooking until thickened, about 2 - 3 minutes.
  • Pour into a bowl and top with remaining banana, chopped walnuts and maple syrup.

Nutrition Facts : ServingSize 1 bowl, Calories 388 kcal, CarbohydrateContent 63.5 g, ProteinContent 18.5 g, FatContent 9 g, SaturatedFatContent 1 g, CholesterolContent 9.5 mg, SodiumContent 203 mg, FiberContent 6.5 g, SugarContent 23 g

OVERNIGHTS OATS WITH PROTEIN POWDER - 18 GRAMS OF PROTEIN ...
Feb 09, 2022 · Protein powder of choice – we used vanilla peanut protein powder from Macro Mike, but any vanilla plant-based protein powder works well. Step 1: combine dry ingredients with liquid ingredients First, add all the dry ingredients into a large mixing bowl, including rolled oats, chia seeds, protein powder…
From theconsciousplantkitchen.com
See details


OVERNIGHT OATS WITH PROTEIN POWDER (VEGAN, GLUTEN FREE ...
Dec 09, 2020 · Soak oats overnight with protein powder using a ratio of 1½ part liquid to 1 part oats. This basic liquid to overnight oats ratio is adjusted based on taste preference and mix-ins, so beware that the liquid may vary based on the amount of protein powder you add to the overnight oats.
From simplyoatmeal.com
See details


15 HIGH PROTEIN OVERNIGHT OATS RECIPES - NUTRITION IN THE ...
Jan 26, 2022 · Protein Overnight Oats from Eating Bird Food. This simple recipe packs over 20 grams per serving, is incredibly easy to make and uses a simple mix of oats, chia seeds, protein powder…
From nutritioninthekitch.com
See details


5 SIMPLE RECIPES FOR HIGH-PROTEIN OVERNIGHT OATS
May 18, 2020 · Overnight oats are a match made in heaven for any person who runs a tight, busy schedule, especially one that starts early in the morning. Overnight oats made with Swolverine protein powder …
From bodybuilding.com
See details


20 UNEXPECTED PROTEIN POWDER RECIPES TO TRY NOW - DAILY BURN
Apr 09, 2017 · If your protein shake routine is getting old fast, never fear… New, tasty protein powder recipes are here! Consuming an adequate amount of protein is essential for supporting a healthy metabolism and helping muscles recover from intense workouts.And while we love a good protein shake, these recipes incorporate protein powder …
From dailyburn.com
See details


PROTEIN OVERNIGHT OATS {6 INGREDIENTS} - EATING BIRD FOOD
May 14, 2021 · Protein Overnight Oats Ingredients. Here’s everything you’ll need to make these protein-packed overnight oats: old fashioned oats – make sure you’re using old fashioned oats and not quick/instant oats.; unsweetened vanilla almond milk – you can use any type of milk, but I prefer almond milk because it’s low in sugar and calories.; vanilla protein powder – my favorite protein …
From eatingbirdfood.com
See details


HOMEMADE PROTEIN BARS WITH PROTEIN POWDER RECIPES - YUM…
Feb 20, 2022 · coconut oil, seeds, oats, mixed spice, egg, protein powder, dark chocolate and 2 more Banana Nut Protein Bars Will Cook for Friends gluten-free rolled oats, cocoa powder, chia seeds, …
From yummly.com
See details


23 HEALTHY PROTEIN POWDER RECIPES (EXTRA YUMMY!) - ALL ...
Feb 23, 2022 · Protein powder is a simple way to add more protein to your diet. So today, I’m sharing 23 Healthy Protein Powder Recipes. They not only taste good but will also help you reach …
From allnutritious.com
See details


5 WAYS TO MAKE PROTEIN OATMEAL - EATING BIRD FOOD
Aug 29, 2021 · Protein powder works great in pretty much any kind of oatmeal – mix it into overnight oats or to stovetop oatmeal. 1 scoop of protein powder has about 15-20 grams of protein. Protein powder is also a great option if you’re vegan or avoid eggs or dairy, considering a lot of the easy protein …
From eatingbirdfood.com
See details


PROTEIN-PACKED OVERNIGHT OATS RECIPE | ALLRECIPES
These overnight oats are packed with vanilla protein powder, peanut butter, chia seeds, and yogurt without any added sugars or sweeteners. ... You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


PROTEIN-PACKED OVERNIGHT OATS RECIPE | ALLRECIPES
These overnight oats are packed with vanilla protein powder, peanut butter, chia seeds, and yogurt without any added sugars or sweeteners. ... You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


10 BEST PROTEIN POWDER RECIPES - COOKING WITH PROTEIN
Sep 28, 2020 · Chocolate Banana Protein Powder Oatmeal Recipe. This tasty protein powder recipe makes a great breakfast or mid-day snack. Packed with fiber-rich oats, which help improve digestion and provide steady energy throughout your day, and amino acid packed protein powder…
From top10supps.com
See details


10 BEST PROTEIN POWDER SMOOTHIES RECIPES - YUMMLY
Feb 14, 2022 · salt, cacao nibs, protein powder, vanilla extract, gluten-free rolled oats and 5 more Yogurt Fruit Smoothies Smucker's ice cubes, vanilla Greek yogurt, Smucker's Sugar Free Strawberry Preserves and 1 more
From yummly.com
See details


15 CREATIVE WAYS TO START COOKING WITH PROTEIN POWDER ...
Sep 24, 2020 · Mix ¼ cup of steel-cut oats with 1 cup of water (or your favorite nut milk), 1 small scoop of protein powder, 1/2 tablespoon of flaxseed, a diced green apple, and nutmeg. Bring the water to a boil, add oats, reduce to low, and let simmer for 30 minutes.
From eatthis.com
See details


PROTEIN BAKED OATS - FEELGOODFOODIE
Mar 01, 2021 · Ingredients to make the base recipe. Oats: From rolled oats, we create oat flour to make the recipe.It’s more dense than regular flour but it works perfectly for a breakfast treat. Grab my tips for making your own oat flour.; Protein Powder: You’ll see a majority of recipes for baked oats include protein powder since it adds protein …
From feelgoodfoodie.net
See details


CHOCOLATE PROTEIN OVERNIGHT OATS - FEASTING NOT FASTING
Jan 07, 2020 · Using Protein Powder in Overnight Oats. Making overnight oats with protein powder converts an otherwise carb heavy, lower protein breakfast into a power meal. That being said, there are lots of different kinds of protein powders, some much better than others.
From feastingnotfasting.com
See details


EASY HIGH PROTEIN OVERNIGHT OATS RECIPE | HEALTHY FITNESS ...
Aug 14, 2019 · Easy Protein Overnight Oats Recipe. You are probably wondering what are overnight oats. Overnight oats are raw rolled oats that have been soaked overnight with milk with a handful of other ingredients. They will be ready to eat in the morning. Easy to make …
From healthyfitnessmeals.com
See details


7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
Sep 09, 2019 · Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe. In the morning, mix in 2 tbsp (30 ml) of natural peanut butter and top with chopped peanuts, fresh ...
From healthline.com
See details


DIY PROTEIN POWDER - MYRECIPES
Feb 13, 2018 · An extra boost of protein is usually a good thing, but there are only so many eggs a person can eat in the morning. A shake or bar packed with protein powder seems like a natural solution, but the options in the supplement section can be a little chemical-laden. Plus, since most protein …
From myrecipes.com
See details


HEALTHY HIGH-PROTEIN OATMEAL RECIPES - SHAPE
Jan 22, 2020 · For the best muscle-building and metabolism benefits, you should aim to eat around 20 to 25 grams of protein at breakfast—but you don't need to get that from eggs or meat. Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.
From shape.com
See details


ALMOND PROTEIN POWDER - BOB'S RED MILL NATURAL FOODS
How It’s Made: Almond Protein Powder is made using a simple mechanical process, without chemical solvents. Finely ground almonds are expeller pressed to remove the oil, creating a de-fatted, high protein powder. Reasons to our Almond Protein Powder: 20 grams protein per …
From bobsredmill.com
See details


HIGH-PROTEIN BLACK BEAN BROWNIE OVERNIGHT OATS | POPSUGAR ...
Feb 15, 2020 · While adding protein powder to recipes is a quick way to get a blast of protein, it's not the only way. This recipe uses the power of beans — but because it's also made with cocoa powder and ...
From popsugar.com
See details


27 HIGH-PROTEIN SMOOTHIES AND SHAKES WITH NO ... - SELF
Jan 06, 2020 · All the protein in this fall smoothie comes from oats and Greek yogurt, but canned pumpkin purée is the secret to its pumpkin flavor. Get the recipe here.. Per one serving: 22 g protein
From self.com
See details


HEALTHY HIGH-PROTEIN OATMEAL RECIPES - SHAPE
Jan 22, 2020 · For the best muscle-building and metabolism benefits, you should aim to eat around 20 to 25 grams of protein at breakfast—but you don't need to get that from eggs or meat. Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.
From shape.com
See details


ALMOND PROTEIN POWDER - BOB'S RED MILL NATURAL FOODS
How It’s Made: Almond Protein Powder is made using a simple mechanical process, without chemical solvents. Finely ground almonds are expeller pressed to remove the oil, creating a de-fatted, high protein powder. Reasons to our Almond Protein Powder: 20 grams protein per …
From bobsredmill.com
See details


HIGH-PROTEIN BLACK BEAN BROWNIE OVERNIGHT OATS | POPSUGAR ...
Feb 15, 2020 · While adding protein powder to recipes is a quick way to get a blast of protein, it's not the only way. This recipe uses the power of beans — but because it's also made with cocoa powder and ...
From popsugar.com
See details


27 HIGH-PROTEIN SMOOTHIES AND SHAKES WITH NO ... - SELF
Jan 06, 2020 · All the protein in this fall smoothie comes from oats and Greek yogurt, but canned pumpkin purée is the secret to its pumpkin flavor. Get the recipe here.. Per one serving: 22 g protein
From self.com
See details


PROTEIN POWDER MUG CAKE (16G PROTEIN, NO SUGAR, NO EGGS ...
Sep 30, 2021 · Peanut protein powder; The texture of the mug cake differs based on the protein powder you use, as some are more liquid absorbent than others. So when cooking with protein powder, whether you are making this vegan protein mug cake or my protein overnight oats recipe, always adjust the recipe if you use a different kind of protein powder.
From theconsciousplantkitchen.com
See details


HOW TO MAKE OVERNIGHT OATS + 15 EASY RECIPES | WHOLEFULLY
Collagen powder, protein powder, or other dietary boosts—Check out our How to Make Smoothie Booster Packs post for a good rundown of nutritional mix-ins—usually whatever you’d use in a smoothie, you could use in overnight oats. Flavored extracts—Try …
From wholefully.com
See details


BEST OVERNIGHT OATS RECIPES - SIMPLY OATMEAL
Nov 19, 2020 · I have compiled a total of 50 best overnight oats recipes for you to try! Please feel free to explore the different overnight oats recipes and ensure a truly elevated taste experience for all. But, before jumping into these recipes outright, let’s talk about what are overnight oats…
From simplyoatmeal.com
See details


EASY OVERNIGHT OATS (6 AMAZING FLAVORS) - DOWNSHIFTOLOGY
Jan 23, 2021 · Base Overnight Oats Ingredients. While technically you only need rolled oats and milk to make overnight oats, I always add chia seeds, yogurt, and a smidge of maple syrup in my base recipe.That’s what makes them ultra creamy and tasty!. Rolled oats: Make sure to use old fashioned rolled oats for the best texture. And remember to look for certified gluten-free oats …
From downshiftology.com
See details


WEIGHT LOSS OVERNIGHT OATS {TIPS & RECIPES} - ORGANIZE ...
Dec 29, 2020 · A tablespoon of protein or collagen powder is also a good way to stir in additional protein. Superfoods – chia seeds are a staple in all the overnight oat recipes I make. They soak up the liquid to create a pudding-like texture and add fiber, protein, and omega …
From organizeyourselfskinny.com
See details


HIGH-PROTEIN SHAKES WITH NO PROTEIN POWDER | KITCHN
May 01, 2019 · Each shake starts with 3/4 cup of liquid and up to 1/3 cup of a main protein source.While there are specific ingredients for these categories noted in the shakes below, it’s easy to make a substitution based on your own preferences — swap almond milk for soy milk, …
From thekitchn.com
See details


THE PROTEIN CHEF - THE BEST HEALTHY RECIPES FOR ANY DIET
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about …
From theproteinchef.co
See details


HOW TO MIX PROTEIN POWDER INTO HOT OATMEAL | LIVESTRONG.COM
Oct 25, 2019 · Oats with protein powder is an excellent addition to any diet. Plus, you don't have to limit it to your morning meal. Oatmeal with protein powder topped with fresh fruit and nuts is a great pre- and post-workout meal.
From livestrong.com
See details


20 HIGH CALORIE PROTEIN SHAKE RECIPES FOR WEIGHT GAIN ...
Jun 13, 2021 · 2 Tbsp powdered protein; 14 C. Mango (frozen, diced) 1 Tablespoon coconut oil (shredded) 1 Tsp extract de vanilla; 12 cup oats, rolled (uncooked) 1 Tablespoon turmeric; 1 Tablespoon ginger; Directions: In a blender, combine all ingredients (protein powder, mango, coconut, vanilla, oats…
From wheyproteinus.com
See details


HOW TO MAKE HOMEMADE PROTEIN POWDER - TEASPOON OF SPICE
Each 1/2 cup-scoop of my Homemade Protein Powder has 180 calories and 12 grams of protein. To make it I combined: Dry milk powder: A 1/3 cup serving has just 80 calories, a whopping 8 grams of protein, including whey protein, AND 8 essential nutrients. Dry oats: A natural thickener because oats ‘plump’ in liquid. All oats …
From teaspoonofspice.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »