OATS PALEO RECIPES

Name: Paleo Oatmeal
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 2
Cuisine: American
Ingredients: 1/2 cup flaked unsweetened coconut; 1/4 cup hemp seeds; 1 tablespoon coconut flour (, can sub with 1/4 cup almond meal or almond flour ); 1/2 cup water; 1/3 cup canned full fat coconut milk (, can sub with unsweetened almond milk - we like Malk Organics since it's much creamier); 1/2 tablespoon ground cinnamon; 1 teaspoon vanilla; 1-2 teaspoons coconut sugar (, OR sub with granulated maple sugar OR pure maple syrup, to taste); 2 tsps cacao powder; TOPPINGS:; 1 1/2 teaspoons ground ginger; 1 teaspoons ground cloves; 1/2 teaspoon ground nutmeg; TOPPINGS:; 1 tablespoon unsalted drippy peanut butter (, (OR 1 1/2 teaspoons pure SUGAR FREE peanut powder) ); TOPPINGS: (Homemade Strawberry Chia Jam + almond butter + sliced almonds + unsweetened shredded coconut + hemp seeds); 1 tablespoon pure pumpkin puree; 1 1/2 teaspoons pumpkin pie spice; TOPPINGS:

More about "oats paleo recipes"

PALEO OATMEAL - VEGAN | DAIRY-FREE | LOW CARB

Paleo Oatmeal - Vegan | Dairy-Free | Low Carb image

Learn how to make Paleo Oatmeal with just 4 simple ingredients. Includes our favorite tips and tricks for making creamy & delicious oatmeal without the oats with four different ways you can top your grain-free oats. It's the perfect healthy breakfast for chilly mornings. Includes video with step-by-step instructions.

Provided by Kelly

Categories Breakfast

Total Time 9 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 2

Number Of Ingredients 19

Ingredients

1/2 cup flaked unsweetened coconut
1/4 cup hemp seeds
1 tablespoon coconut flour (, can sub with 1/4 cup almond meal or almond flour )
1/2 cup water
1/3 cup canned full fat coconut milk (, can sub with unsweetened almond milk - we like Malk Organics since it's much creamier)
1/2 tablespoon ground cinnamon
1 teaspoon vanilla
1-2 teaspoons coconut sugar (, OR sub with granulated maple sugar OR pure maple syrup, to taste)
2 tsps cacao powder
TOPPINGS:
1 1/2 teaspoons ground ginger
1 teaspoons ground cloves
1/2 teaspoon ground nutmeg
TOPPINGS:
1 tablespoon unsalted drippy peanut butter (, (OR 1 1/2 teaspoons pure SUGAR FREE peanut powder) )
TOPPINGS: (Homemade Strawberry Chia Jam + almond butter + sliced almonds + unsweetened shredded coconut + hemp seeds)
1 tablespoon pure pumpkin puree
1 1/2 teaspoons pumpkin pie spice
TOPPINGS:

Steps:

Add coconut, hemp seeds, coconut flour, water & milk in a medium saucepan.
Bring to a boil then simmer for 2 minutes until thickened. Stir in vanilla & cinnamon until combined. Add optional sweetener.Serve with more milk and toppings of choice.
Almond Joy Oatmeal
Gingerbread Berry Oatmeal
Peanut Butter & "Chia" Jam Oatmeal
Pumpkin Oatmeal

Nutrition Facts : ServingSize 1 g, Calories 374 kcal, CarbohydrateContent 9 g, ProteinContent 11 g, FatContent 33 g, SaturatedFatContent 20 g, FiberContent 5 g, SugarContent 1 g

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