OATMEAL GAS RECIPES

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THE ONLY BASIC OATMEAL RECIPE YOU'LL EVER NEED | COOKING LIGHT



The Only Basic Oatmeal Recipe You'll Ever Need | Cooking Light image

Searching for the perfect basic oatmeal recipe? Our tried-and-true formula is sure to be a keeper. Simple ingredients, easy directions, and plenty of fiber and protein make the beloved healthy breakfast staple more delicious than ever. Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter.  Ready to mix it up? Take a look at these 12 out-of-this-world oatmeal recipes. Looking for how to make steel-cut oats? Check out the recipe here.

Provided by Elizabeth Laseter

Total Time 7 minutes

Yield Serves 2 (serving size: about 1/2 cup)

Number Of Ingredients 7

1 cup old-fashioned rolled oats (such as Quaker Oats Old-Fashioned Rolled Oats)
1 cup milk
1 cup water
1/8 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1 teaspoon honey
Desired toppings (such as sliced almonds, peanut butter, or fresh fruit)

Steps:

  • Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly. Divide equally between two bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.

Nutrition Facts : Calories 220, CarbohydrateContent 36 g, FatContent 5 g, FiberContent 4 g, ProteinContent 12 g, SaturatedFatContent 2 g, SodiumContent 180 mg, SugarContent 10 g

OATMEAL RECIPES | QUAKER OATS
161 Recipes. Fall. 402 Recipes. Easy. 131 Recipes. Browse our recipe categories. Browse By Category Our Favorites By Ingredient Dish Type Meal Type Dietary Preferences Occasions. Browse By Sub-Category Oatmeal Cookies Cakes Breads Soups & Chilis Pies, Crumbles & Crisps Overnight Oats Smoothies Muffins & Scones Oatmeal Bars Pancakes & Waffles ...
From quakeroats.com
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OATMEAL RECIPES | ALLRECIPES
Protein-Packed Baked Oatmeal. Rating: 5 stars. 1. Cottage cheese, Greek yogurt, and nuts make this baked oatmeal a great option for those looking for a satisfying, protein-packed breakfast. Enjoy plain or with additional milk or yogurt. By Diana Moutsopoulos. Apple Oatmeal.
From allrecipes.com
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16 HEALTHY OATMEAL RECIPES THAT TASTE LIKE DESSERT
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the sweetness from fresh blueberries and banana make for an extra-tasty snack or breakfast.
From msn.com
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25 THINGS TO MAKE WITH OATMEAL | OATMEAL RECIPES | RECIPES ...
Go beyond your usual bowl of oatmeal with these oh-so-delicious recipes. From snacks to desserts, there are a number of ways to transform this reliable pantry staple. Save Collection.
From foodnetwork.com
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12 DELICIOUS OATMEAL RECIPES - THE SPRUCE EATS
From thespruceeats.com
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22 DELICIOUS AND HEALTHY OATMEAL RECIPES THAT ARE NOT ...
From morningchores.com
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DOES OATMEAL CAUSE GAS AND BLOATING - HEALTHY GUT CLUB
Jan 01, 2022 · Oatmeal contains soluble fiber, which isn’t broken down until it reaches the large intestine, where digestion causes gas — which can increase bloating. Many of the other foods allowed on the diet, including the fruits and vegetables, are also gas-producing and more likely to cause bloating than relieve it.
From healthygutclub.net
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16 HEALTHY OATMEAL RECIPES THAT TASTE LIKE DESSERT
Jan 19, 2022 · Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go ...
From yahoo.com
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HOW TO MAKE STOVETOP OATMEAL | QUAKER - YOUTUBE
From m.youtube.com
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CREATIVE OATMEAL RECIPES - FOOD FUN & FARAWAY PLACES
Jan 20, 2022 · For example: If the recipe calls for 2 cups of old-fashioned oats, use 1 cup of old-fashioned and 1 cup of steel-cut oats. Make sure to turn down the oatmeal to a simmer if cooking on the stove. It’s easy to burn the bottom, so stir frequently. Add a little salt to the pot when cooking on the stove.
From kellystilwell.com
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20 SAVORY OATMEAL RECIPES | EAT THIS NOT THAT
Dec 27, 2018 · Oatmeal is just another grain, like rice or grits, so it's no surprise that it fares well as a Jambalaya-style dish. To create a similar bowl at home, combine oats with andouille sausage, red peppers (one of the best veggies for weight loss ), onions, celery, olive oil, garlic and some spices of your choosing.
From eatthis.com
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22 DELICIOUS AND HEALTHY OATMEAL RECIPES THAT ARE NOT ...
I told you she had a lot of great oatmeal recipes. Right after pumpkin season, we head into gingerbread season. This recipe fills that bill for winter the same way number nine did for fall. Even better, this one is a matter of putting the ingredients in the crockpot and letting it sit on low for eight hours. Simple enough! 11.
From morningchores.com
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32 OATS RECIPES FOR BREAKFAST & SNACK BY SWASTHI'S RECIPES
Nov 12, 2021 · Oats recipes - Collection of 32 healthy, delicious, quick and easy oats recipes to try. Oat like whole wheat or brown rice is a whole grain and comes with tons of health benefits. There are a few different kinds of oats that are available in the market. Often readers ask me about the kind of oat to use for a particular recipe. So sharing them briefly here with pictures.
From indianhealthyrecipes.com
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21 COZY OATMEAL RECIPES PERFECT FOR WEIGHT LOSS THIS FALL ...
Nov 01, 2021 · This recipe may require a little more effort than other oatmeal recipes, but the results are absolutely worth it. Get our recipe for this creamy Paleo Oatmeal. 3. Oatmeal Pancakes with Cinnamon Apples. Mitch Mandel and Thomas MacDonald. We love this healthy combination of two of our favorite breakfasts: pancakes and oatmeal! This recipe is cozy ...
From eatthis.com
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10 BEST OATMEAL COOKIES WITH QUICK OATS RECIPES | YUMMLY
Jan 10, 2022 · Secret Ingredient Moist & Chewy Oatmeal Cookies bestfoods. baking soda, all purpose flour, raisins, ground nutmeg, quick cooking oats and 5 more.
From yummly.com
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OATMEAL GIVES ME GAS. - BODYBUILDING.COM FORUMS
Oct 02, 2012 · oatmeal is the best carb and to me it doesn't give me gas unless with protein shakes. You could try soaking them in water overnight. Do a google search. Im sure its something to do with an acid that causes the gas etc could be wrong. oatmeal is the best carb and to me it doesn't give me gas unless with protein shakes.
From forum.bodybuilding.com
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15 FOODS THAT DEFINITELY MAKE YOU FART - MEN'S HEALTH
Nov 29, 2021 · If gas is becoming a consistent problem, taking a tablet like beano with your meals may help, since it contains an enzyme that makes fart-inducing foods easier to digest, says Dr. Poppers. Keep a ...
From menshealth.com
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12 SIDE EFFECTS OF EATING OATMEAL, SAY DIETITIANS — EAT ...
Dec 28, 2020 · Shutterstock "Oatmeal is one of the healthiest breakfast choices you can make, namely because oats are a great source of fiber," says Brenda Braslow, MS, RD for MyNetDiary. "One cup of cooked old-fashioned oats offers 10 grams fiber and it's mainly soluble fiber, which is the type of fiber that has been shown to lower LDL (bad) cholesterol and blood sugar.
From eatthis.com
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RECIPES: OATMEAL CAKE, OAT CRANBERRY COOKIES - REDIFF.COM ...
2 nga`y truo´c · Heat the oven to 350°C. Grease a cake pan with the baking spray. Keep aside. In a large bowl, add the honey, brown sugar and butter. Add the oats-water mixture and stir until the butter has ...
From rediff.com
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HOW TO MAKE THE BEST OATMEAL - COOKIE AND KATE
Feb 10, 2021 · Instructions. Melt the butter in a medium-to-large saucepan over medium heat. Once melted, add the oats and stir to coat. Cook, stirring occasionally, until the oats smell toasty and some are starting to turn lightly golden, about 4 to 6 minutes. Pour the water and milk into the pot, being careful to avoid splatters.
From cookieandkate.com
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QUAKER'S BEST OATMEAL COOKIES RECIPE | QUAKER OATS
Quaker’s Best Oatmeal Cookies taste just like grandma used to make. This classic cookie is full of flavor with a hint of cinnamon and nutmeg. Follow the recipe or switch it up and add chocolate chips, butterscotch chips, or peanut butter-flavored chips for a different take on a classic.
From quakeroats.com
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