OAT MILK PROTEIN SHAKE RECIPES

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MOCHA OAT PROTEIN SHAKE | ALLRECIPES



Mocha Oat Protein Shake | Allrecipes image

Quick out-the-door breakfast smoothie packed with protein.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 smoothie

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup cold 2% milk
½ cup cold strong brewed coffee
8 ice cubes
¼ cup oats

Steps:

  • Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.

Nutrition Facts : Calories 299.4 calories, CarbohydrateContent 49.3 g, CholesterolContent 18.6 mg, FatContent 5.4 g, FiberContent 2.1 g, ProteinContent 13.8 g, SaturatedFatContent 2.5 g, SodiumContent 173.7 mg, SugarContent 8.8 g

MOCHA OAT PROTEIN SHAKE | ALLRECIPES



Mocha Oat Protein Shake | Allrecipes image

Quick out-the-door breakfast smoothie packed with protein.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 smoothie

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup cold 2% milk
½ cup cold strong brewed coffee
8 ice cubes
¼ cup oats

Steps:

  • Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.

Nutrition Facts : Calories 299.4 calories, CarbohydrateContent 49.3 g, CholesterolContent 18.6 mg, FatContent 5.4 g, FiberContent 2.1 g, ProteinContent 13.8 g, SaturatedFatContent 2.5 g, SodiumContent 173.7 mg, SugarContent 8.8 g

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