OAT MEAL CHOLESTEROL RECIPES
HEALTHY BANANA OATMEAL SPONGE COOKIES FOR KIDS RECIPE ...
I will warn you, most adults will not like these cookies because of the finished texture, which is spongy, but if you are looking for something super healthy for younger kids, this is the recipe for you. You can't get much healthier than these, and the young ones will eat them up!
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 12-18 cookies
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees.
- Mix all ingredients until moist.
- (I use old-fashioned rolled oats, but imagine you could use quick-cook oats instead).
- Mixture will be gooey and sticky.
- That is normal.
- Drop by tablespoonful onto ungreased baking sheet.
- Flatten to desired thickness and shape, as cookies WILL NOT spread on baking.
- Bake at 350 degrees for 15 minutes.
- Remove to wire rack to cool.
Nutrition Facts : Calories 79.1, FatContent 0.9, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 2.9, CarbohydrateContent 16.4, FiberContent 2, SugarContent 4.1, ProteinContent 2
INSTANT POT® OATMEAL RECIPE | ALLRECIPES
Creamiest oatmeal, just like the kind you get at the complimentary breakfast at hotels.
Provided by mommasayso
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine oatmeal, brown sugar, vanilla, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot®). Pour in water and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 8 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Let sit until desired consistency is reached, about 5 minutes. Stir and serve with a splash of milk.
Nutrition Facts : Calories 229.9 calories, CarbohydrateContent 42.6 g, CholesterolContent 0.6 mg, FatContent 2.8 g, FiberContent 4.4 g, ProteinContent 5.6 g, SaturatedFatContent 0.5 g, SodiumContent 164.3 mg, SugarContent 15 g
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MEDLINEPLUS: OVERNIGHT OATMEAL
Overnight oatmeal is a healthy simple breakfast that you can make ahead for busy mornings. Just add oats, yogurt, milk, and you're favorite fruit and refrigerate overnight. No cooking required!
From medlineplus.gov
Reviews 4.9
Total Time 6 hours 15 minutes
Cuisine American
Calories 150 calories per serving
From medlineplus.gov
Reviews 4.9
Total Time 6 hours 15 minutes
Cuisine American
Calories 150 calories per serving
- Refrigerate leftovers within 2 hours.
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10 BEST LOW CHOLESTEROL OATMEAL RECIPES | YUMMLY
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NO CHOLESTEROL LOW FAT OATMEAL COOKIE - RECIPE | COOKS.COM
Apr 09, 2015 · 1/4 c. vegetable oil. 1/4 c. chopped walnuts. Sift flour and baking soda together. Next in separate bowl, blend vanilla, oil and sugars Then add egg whites. Finely stir in the flour, oatmeal and nuts. Preheat oven to 350°F and spray cookie sheet with Pam. Drop dough onto sheet with teaspoon. Bake 8 minutes.
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