OAT GROATS COOKING RECIPES

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OAT GROATS WHAT ARE THEY & HOW DO YOU COOK THEM?



Oat Groats What Are They & How Do You Cook Them? image

An easy way to have oat groats turn out like brown rice!

Provided by Sharon McRae shared with Nutmeg Notebook

Number Of Ingredients 2

2 cups raw Oat Groats
3 cups boiling water

Steps:

  • Put oat groats and boiling water in the Instant Pot, set time for 5 minutes on high pressure. Natural release and let the Instant pot go to warm and let it sit for 2 hours on the warm cycle. Perfect oat groats that can be used savory like brown rice!

“INSTANT POT” OAT GROATS – GET2DROOT HEALTH AND WELLNESS



“Instant Pot” Oat Groats – Get2dRoot Health and Wellness image

The perfect mildly nutty flavor, rice-like texture grain - the Oat Groat.

Provided by Faith Scott

Prep Time 2 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 2

1 cup Oat Groats
1 1/2 cups Water

Steps:

  • Rinse and drain the Oat Groats. Transfer to an Instant Pot. Add water. Engage the lid and seal the pressure valve. Cook on "Manual" mode for 40 minutes with a 30-minute "Natural Release. RINSE NOTE: Be sure to drain all excess water. After rinsing the groats, I like to place a couple of paper towels under the strainer to remove the excess water.
  • Remove the lid. Fluff the Oat Groats and serve as desired. Enjoy!

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