OAT FIBER NEAR ME RECIPES
HIGH PROTEIN BREAD (OAT SANDWICH ROLLS) - SKINNYTASTE
Steps:
- Preheat oven to 375F. Place parchment paper or a silicone mat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the cottage cheese, mix with a fork or spatula until well combined, it will look like small crumbles.
- Knead in the bowl turning until completely smooth and has the texture of playdoh, about 20 turns.
- Divide into 4 equal balls.
- Flatten into rounds and transfer to the baking sheet.
- Top with egg wash and seasoning. Bake on the top rack of the oven for 22 to 25 minutes.
- Let cool at least 15 minutes before slicing open.
- Air Fryer Method:
Nutrition Facts : ServingSize 1 roll, Calories 135.5 kcal, CarbohydrateContent 18 g, ProteinContent 10.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 582.5 mg, FiberContent 2.5 g, SugarContent 1.5 g
HIGH PROTEIN BREAD (OAT SANDWICH ROLLS) - SKINNYTASTE
Steps:
- Preheat oven to 375F. Place parchment paper or a silicone mat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the cottage cheese, mix with a fork or spatula until well combined, it will look like small crumbles.
- Knead in the bowl turning until completely smooth and has the texture of playdoh, about 20 turns.
- Divide into 4 equal balls.
- Flatten into rounds and transfer to the baking sheet.
- Top with egg wash and seasoning. Bake on the top rack of the oven for 22 to 25 minutes.
- Let cool at least 15 minutes before slicing open.
- Air Fryer Method:
Nutrition Facts : ServingSize 1 roll, Calories 135.5 kcal, CarbohydrateContent 18 g, ProteinContent 10.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 582.5 mg, FiberContent 2.5 g, SugarContent 1.5 g
HOW TO MAKE OAT MILK (PERFECT EVERY TIME!) | MINIMALIST BAKER …
Dec 07, 2020 · How to Make Oat Milk. To make oat milk simply add 1 cup rolled oats + 4 cups water to a high-speed blender and blend on high for 30-45 seconds. Then strain through a clean t …
From minimalistbaker.com
From minimalistbaker.com
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OLD FASHIONED QUAKER OATS | QUAKEROATS.COM
Good source of fiber; No artificial preservatives; No artificial flavors; Can be used as a healthful and tasty ingredient to many recipes. Check our recipe section! (open in a new tab) A hearty hot bowl …
From quakeroats.com
From quakeroats.com
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OAT BRAN HOT CEREAL | QUAKER OATS
6g of fiber and 3g of soluble fiber; 7g protein; Looking for a hot and healthy way to start your day? Quaker Oat Bran Hot Cereal gives you the fiber you want and the simple taste you love. Made from 100% oat bran, this hot cereal gives you the fiber …
From quakeroats.com
From quakeroats.com
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PEANUT BUTTER-OAT ENERGY BALLS RECIPE - EATINGWELL
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near …
From eatingwell.com
From eatingwell.com
See details
APPLE CRISP WITH OAT TOPPING RECIPE | ALLRECIPES
This recipe is absolutely delicious! I added 1/4 teaspoon allspice and 1/8 teaspoon nutmeg to the apple mix before topping it with the oat mix. I also added 1 teaspoon vanilla to the oatmeal mix. Also, the topping really does stay crispy, unlike many apple crisp recipes.
From allrecipes.com
From allrecipes.com
See details
ARE STARBUCKS' NEW NON-DAIRY DRINKS HEALTHY? A NUTRITIONIST …
Jan 09, 2020 · New year, new Starbucks! The coffee giant is kicking off 2020 with not just one new beverage, but three new drinks for coffee fanatics to …
From goodhousekeeping.com
From goodhousekeeping.com
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HOW TO MAKE OAT MILK YOGURT (INSTANT POT OR ANY YO…
May 08, 2021 · Make Oat Milk: In high powered blender, purée water and rolled oats for 30 seconds on medium speed. (If you wish, first add any of the Optional Ingredients listed above, and then …
From eatbeautiful.net
From eatbeautiful.net
See details
GLUTEN-FREE SNACK RECIPES - EATINGWELL
Find healthy, delicious gluten-free snack recipes. Healthier recipes, from the food and nutrition experts at EatingWell. ... Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Kids will love the chewy bites with crunchy nuts. ... Look for them in the produce department or near …
From eatingwell.com
From eatingwell.com
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ARE OATS SAFE TO EAT ON A GLUTEN FREE DIET?
direct correlation of the immunogenicity of the different oat varieties with the toxicity of peptides present in their avenin sequences. In plain English please – Proteins in oat cereal stimulated an …
From glutenfreesociety.org
From glutenfreesociety.org
See details
OLD FASHIONED QUAKER OATS | QUAKEROATS.COM
Good source of fiber; No artificial preservatives; No artificial flavors; Can be used as a healthful and tasty ingredient to many recipes. Check our recipe section! (open in a new tab) A hearty hot bowl …
From quakeroats.com
From quakeroats.com
See details
OAT BRAN HOT CEREAL | QUAKER OATS
6g of fiber and 3g of soluble fiber; 7g protein; Looking for a hot and healthy way to start your day? Quaker Oat Bran Hot Cereal gives you the fiber you want and the simple taste you love. Made from 100% oat bran, this hot cereal gives you the fiber …
From quakeroats.com
From quakeroats.com
See details
PEANUT BUTTER-OAT ENERGY BALLS RECIPE - EATINGWELL
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near …
From eatingwell.com
From eatingwell.com
See details
APPLE CRISP WITH OAT TOPPING RECIPE | ALLRECIPES
This recipe is absolutely delicious! I added 1/4 teaspoon allspice and 1/8 teaspoon nutmeg to the apple mix before topping it with the oat mix. I also added 1 teaspoon vanilla to the oatmeal mix. Also, the topping really does stay crispy, unlike many apple crisp recipes.
From allrecipes.com
From allrecipes.com
See details
ARE STARBUCKS' NEW NON-DAIRY DRINKS HEALTHY? A NUTRITIONIST …
Jan 09, 2020 · New year, new Starbucks! The coffee giant is kicking off 2020 with not just one new beverage, but three new drinks for coffee fanatics to …
From goodhousekeeping.com
From goodhousekeeping.com
See details
LOW-CARB SNACK RECIPES - EATINGWELL
These low-carb, high-fiber snacks are the perfect bite between meals. Each serving has at least 3 grams of fiber and less than 15 grams of carbohydrates. Recipes like Pumpkin Seeds with …
From eatingwell.com
From eatingwell.com
See details
HOW TO MAKE OAT MILK YOGURT (INSTANT POT OR ANY YO…
May 08, 2021 · Make Oat Milk: In high powered blender, purée water and rolled oats for 30 seconds on medium speed. (If you wish, first add any of the Optional Ingredients listed above, and then …
From eatbeautiful.net
From eatbeautiful.net
See details
ARE OATS SAFE TO EAT ON A GLUTEN FREE DIET?
direct correlation of the immunogenicity of the different oat varieties with the toxicity of peptides present in their avenin sequences. In plain English please – Proteins in oat cereal stimulated an …
From glutenfreesociety.org
From glutenfreesociety.org
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
OLD FASHIONED QUAKER OATS | QUAKEROATS.COM
Good source of fiber; No artificial preservatives; No artificial flavors; Can be used as a healthful and tasty ingredient to many recipes. Check our recipe section! (open in a new tab) A hearty hot bowl …
From quakeroats.com
From quakeroats.com
See details
OAT BRAN HOT CEREAL | QUAKER OATS
6g of fiber and 3g of soluble fiber; 7g protein; Looking for a hot and healthy way to start your day? Quaker Oat Bran Hot Cereal gives you the fiber you want and the simple taste you love. Made from 100% oat bran, this hot cereal gives you the fiber …
From quakeroats.com
From quakeroats.com
See details
PEANUT BUTTER-OAT ENERGY BALLS RECIPE - EATINGWELL
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near …
From eatingwell.com
From eatingwell.com
See details
APPLE CRISP WITH OAT TOPPING RECIPE | ALLRECIPES
This recipe is absolutely delicious! I added 1/4 teaspoon allspice and 1/8 teaspoon nutmeg to the apple mix before topping it with the oat mix. I also added 1 teaspoon vanilla to the oatmeal mix. Also, the topping really does stay crispy, unlike many apple crisp recipes.
From allrecipes.com
From allrecipes.com
See details
HEALTHY FINGER FOOD RECIPES - EATINGWELL
Find healthy, nutritiious, finger food recipes, from the food and nutrition experts at EatingWell. ... use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits. By EatingWell Test ... These easy pumpkin-spiced coconut oat …
From eatingwell.com
From eatingwell.com
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
