O AND S RECIPES

ARMY SOS CREAMED GROUND BEEF RECIPE | ALLRECIPES

Army SOS Creamed Ground Beef Recipe | Allrecipes image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories Everyday Cooking

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 7

Ingredients

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2?¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, CarbohydrateContent 8.5 g, CholesterolContent 53.3 mg, FatContent 10.8 g, FiberContent 0.2 g, ProteinContent 16.3 g, SaturatedFatContent 4.7 g, SodiumContent 518.3 mg, SugarContent 4.4 g

SAUSAGE OR BEEF S. O. S. (STUFF ON A SHINGLE) RECIPE ...

Sausage or Beef S. O. S. (Stuff on a Shingle) Recipe ... image

After 32 years in the military, I have become quite fond of S.O.S.. I'm the cook in our house, but I get breakfast cooked for me twice a year (my birthday and anniversary). My request is always the same--S.O.S. This is my wife's recipe--I love it.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb ground beef or 1 lb jimmy dean's hot sausage
2 cups milk
4 tablespoons butter
4 tablespoons flour
1 -2 teaspoon salt
1 teaspoon pepper
6 slices whole wheat bread

Steps:

Brown the ground beef or sausage, drain and set aside. Be sure to season the ground beef with a little salt and pepper.
Melt butter in sauce pan. Add flour and stir till butter/flour mixture is bubbly.
Add milk, salt, and pepper.
Stir constantly until thick and bubbly.
Add meat and stir.
Serve over whole wheat toast. Great over biscuits as well.
Note: For an evening meal substitute chipped beef.

Nutrition Facts : Calories 557.3, FatContent 34.5, SaturatedFatContent 17.1, CholesterolContent 124.7, SodiumContent 1015.9, CarbohydrateContent 29.4, FiberContent 3.2, SugarContent 2.4, ProteinContent 31.5

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