NUTRITIONAL VALUE OF WHITE POTATOES RECIPES
More about "nutritional value of white potatoes recipes"
PARTY POTATOES RECIPE | ALLRECIPES
These aren't your ordinary mashed potatoes! You can also make the mashed potatoes the day before, refrigerate overnight, then bake them the next day.
Provided by Beth Neuenfeldt
Categories Potato Side Dishes
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, and set aside.
- Bring a large pot of lightly salted water to a boil. Cook potatoes in boiling water until tender. Drain, and transfer to a large mixing bowl. Mash until smooth. Stir in cream cheese, sour cream, onion salt, salt, and pepper. Beat until light and fluffy. Transfer to the prepared casserole dish, and dot with pieces of butter.
- Bake for 30 minutes in the preheated oven, or until heated through.
Nutrition Facts : Calories 506.4 calories, CarbohydrateContent 74.7 g, CholesterolContent 51.5 mg, FatContent 19.2 g, FiberContent 9.2 g, ProteinContent 11.5 g, SaturatedFatContent 11.9 g, SodiumContent 888.3 mg, SugarContent 3.3 g
BUTTERMILK MASHED POTATOES RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
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THE TRUTH ABOUT WHITE FOODS - WEBMD
White food generally refers to foods that are white in color and that have been processed and refined, like flour, rice, pasta, bread, crackers, cereal, and simple sugars like table sugar and high ...
From webmd.com
From webmd.com
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THE NUTRITIONAL VALUE OF WHITE POTATOES - TUFTS HEALTH ...
Dec 04, 2016 · Here’s a closer look at what we know about potatoes and health. White Potato Nutrition Facts. Potatoes are a good source of several vitamins and minerals, plus provide phytochemicals …
From nutritionletter.tufts.edu
From nutritionletter.tufts.edu
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SWEET POTATO, COOKED, BAKED IN SKIN, WITHOUT SALT ...
NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white…
From nutritiondata.self.com
From nutritiondata.self.com
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POTATOES: HEALTH BENEFITS, NUTRIENTS, RECIPE TIPS, AND RISKS
Oct 13, 2017 · The humble potato has dropped in popularity recently as people switch to low-carb diets. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to many …
From medicalnewstoday.com
From medicalnewstoday.com
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BUTTERMILK MASHED POTATOES RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
See details
THE TRUTH ABOUT WHITE FOODS - WEBMD
White food generally refers to foods that are white in color and that have been processed and refined, like flour, rice, pasta, bread, crackers, cereal, and simple sugars like table sugar and high ...
From webmd.com
From webmd.com
See details
8 NUTRITIONAL BENEFITS OF POLENTA - MEDICAL NEWS TODAY
Oct 23, 2017 · Using polenta in baked recipes can add nutritional value and a moist consistency. Recipes Polenta can be eaten during brunch or as a side, for example, with a kale, mushroom, and …
From medicalnewstoday.com
From medicalnewstoday.com
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RED GARLIC MASHED POTATOES RECIPE | ALLRECIPES
While mashing the potatoes, I added 2tsp garlic powder, 2 tsp onion powder, 2tsp steak seasoning and 1/2 tsp parsley. Oh, yeah, left out the sugar, and mashed the potatoes with a fork instead because …
From allrecipes.com
From allrecipes.com
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POTATOES: HEALTH BENEFITS, NUTRIENTS, RECIPE TIPS, AND RISKS
Oct 13, 2017 · The humble potato has dropped in popularity recently as people switch to low-carb diets. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to many …
From medicalnewstoday.com
From medicalnewstoday.com
See details
8 NUTRITIONAL BENEFITS OF POLENTA - MEDICAL NEWS TODAY
Oct 23, 2017 · Using polenta in baked recipes can add nutritional value and a moist consistency. Recipes Polenta can be eaten during brunch or as a side, for example, with a kale, mushroom, and …
From medicalnewstoday.com
From medicalnewstoday.com
See details
