NUTRITIONAL VALUE OF PULLED PORK RECIPES

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SLOW-COOKER PULLED PORK RECIPE - BETTYCROCKER.COM



Slow-Cooker Pulled Pork Recipe - BettyCrocker.com image

Bring out your inner BBQ master with this Slow-Cooker Pulled Pork recipe. Just 10 easy minutes of prep, and then let the slow cooker do most of the work for you. Once the pork roast is cooked and tender, shred it up and choose your level of spice by adding in your family's favorite BBQ sauce for delicious smoky or spicy pulled pork that makes you the kitchen hero.

Provided by Sarah Caron

Total Time 7 hours 45 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

1 tablespoon paprika
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon packed brown sugar
1 boneless pork shoulder roast (2 1/2 to 3 lb)
1/4 cup water
1 cup barbecue sauce

Steps:

  • In small bowl, stir together paprika, salt, garlic powder and brown sugar.
  • Spray 5- to 6-quart slow cooker with cooking spray. Rub paprika mixture on pork to cover completely. Place pork in slow cooker. Pour water around pork.
  • Cover; cook on Low heat setting 7 to 8 hours or High heat setting 3 to 4 hours, until extremely tender.
  • Transfer pork to cutting board. Let rest until cool enough to handle. Use 2 forks to shred pork.
  • Discard liquid in slow cooker. Wipe out slow cooker. Spray slow cooker with cooking spray. Return shredded pork to slow cooker; stir in barbecue sauce until well mixed. Cover; cook on High heat setting 10 to 15 minutes or until hot.

Nutrition Facts : Calories 670 , CarbohydrateContent 31 g, CholesterolContent 175 mg, FatContent 2 , FiberContent 1 g, ProteinContent 60 g, SaturatedFatContent 12 g, ServingSize About 1 Cup, SodiumContent 1410 mg, SugarContent 24 g, TransFatContent 0 g

SLOW-COOKER PULLED PORK RECIPE | MYRECIPES



Slow-Cooker Pulled Pork Recipe | MyRecipes image

This slow-cooker pulled pork recipe makes budget-friendly homemade barbecue a breeze! 7 ingredients and 10 minutes of prep time are all you need to get this dish cooking for dinnertime. For delicious barbecue sandwiches, add honey, barbecue sauce, mustard, and soy sauce to the slow cooker when the meat is done and cook for an additional hour on low. Serve on hamburger buns with a side of baked beans, macaroni and cheese, coleslaw, and cornbread for the ultimate Southern plate.

Provided by MyRecipes

Total Time 9 hours 10 minutes

Prep Time 10 minutes

Cook Time 9 hours 0 minutes

Yield 6 Servings

Number Of Ingredients 8

1 (3 lb.) boneless pork shoulder, skin and excess fat removed
1 onion, chopped
½ cup low-sodium chicken broth or water
2 cups bottled or homemade barbecue sauce
2 tablespoons mustard
2 tablespoons honey
1 tablespoon soy sauce
Salt and pepper

Steps:

  • Trim pork of any excess fat. Scatter onion over bottom of slow cooker and place pork on top. Add broth, cover and cook on low until very tender, about 8 hours. Remove meat and let cool.
  • When cool enough to handle, pull meat into thin shreds, removing all fat and gristle. Skim excess fat from liquid in slow cooker.
  • Return pulled pork to slow cooker and stir in barbecue sauce, mustard, honey and soy sauce. Season with salt and pepper. Cook for 1 hour longer on low. If desired, serve with hamburger buns and sides of pinto beans, corn, tomatoes and coleslaw.

Nutrition Facts : Calories 584 calories, CarbohydrateContent 38 g, CholesterolContent 178 mg, FatContent 24 g, FiberContent 1 g, ProteinContent 50 g, SaturatedFatContent 8 g, SodiumContent 192 mg

PULLED PORK CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Calories: 265 • Carbs: 1g • Fat: 16g • Protein: 22g. 265. Pulled Pork. Crockpot Pulled Pork, 0.5 cup. Calories: 330 • Carbs: 0g • Fat: 24g • Protein: 27g. 330. Pulled pork. Pulled pork bq, 4 oz. Calories: 120 • Carbs: 0g • Fat: 3g • Protein: 23g.
From sync.myfitnesspal.com
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CALORIES IN PULLED PORK AND NUTRITION FACTS
There are 401 calories in 1 cup of cooked, diced Pulled Pork. Calorie breakdown: 51% fat, 9% carbs, 39% protein.
From fatsecret.com
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CALORIES IN PULLED PORK (NO BBQ SAUCE) - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pulled Pork (no bbq sauce) 182 calories of Pork Tenderloin, (3.20 oz) 16 calories of PC Root Beer, (0.10 serving)
From recipes.sparkpeople.com
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CALORIES IN PULLED PORK SANDWICHES - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pulled Pork Sandwiches 287 calories of Pork Shoulder (pork butt, picnic roast), (3.20 oz) 6 calories of Olive Oil, (0.05 tbsp) 6 calories of Barbecue Sauce, (0.03 cup (8 fl oz)) 2 calories of Onions, raw, (0 ...
From recipes.sparkpeople.com
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THE NUTRITION OF PULLED PORK VS. CHICKEN | LIVESTRONG.COM
While chicken is lower in fat and calories, pulled pork is a better source of protein. A 3-ounce portion of the ready-made pulled chicken contains 5 grams of protein and 15 grams of carbohydrates, while the pulled pork contains 11 grams of protein and 15 grams of carbohydrates.
From livestrong.com
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NUTRITIONAL VALUE OF PORK SHOULDER - SHARE-RECIPES.NET
Sugar Free Keto Pulled Pork Recipe Ketofocus. 1 hours ago Nutrition Facts 12 Servings 368 Calories 19.1g Fat 27.5g Protein 6.6g Net Carb 8.2g Total Carbs A pulled pork recipe that is sugar free, makes the best pulled pork sandwiches … Rating: 5/5(2)
From share-recipes.net
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SLOW COOKER PULLED PORK RECIPE (EASY & TENDER ...
Sep 11, 2021 · The Best Pulled Pork Seasoning Ingredients. Spice blend – Including smoked paprika, sea salt, garlic powder, cumin, and cayenne pepper. You could also use black pepper instead of the cayenne. Olive oil – For browning the pork. Any oil that can handle high heat, such as avocado oil, will work fine. ...
From wholesomeyum.com
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PULLED PORK CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for pulled pork and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
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HEALTHY CROCKPOT PULLED PORK {LOW CALORIE, GF} - SKINNY ...
Oct 04, 2021 · Healthy Crockpot Pulled Pork is a low calorie, low carb recipe. Perfect for easy meals and meal prep. Serve over a salad, in lettuce wraps, in grain free buns, over cauliflower rice or brown rice. A simple, slow cooker meal that takes little effort and tastes delicious! Gluten Free + Low Calorie + Low Carb + Paleo.
From skinnyfitalicious.com
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THE NUTRITION OF PULLED PORK VS. CHICKEN | LIVESTRONG.COM
Pulled pork and pulled chicken are slow-cooked, tender, barbecue-style meats. Although nutrition information can vary depending on the recipe, ingredients and chef, pulled chicken is lower in calories and fat than pulled pork, making it a healthier choice. Knowing the specifics can help you determine which meat works best on your diet plan.
From livestrong.com
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PULLED PORK ROLLS - PINCH OF NOM
Instructions. Pre-heat the oven to 160 ºC. Trim all visible fat off the pork joint and discard. Place the pork in a medium roasting tin. In a small bowl, mix together the BBQ seasoning, honey, mustard, tomato puree and season with salt and black pepper.
From pinchofnom.com
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NUTRITIONAL VALUE OF PORK SHOULDER - SHARE-RECIPES.NET
Sugar Free Keto Pulled Pork Recipe Ketofocus. 1 hours ago Nutrition Facts 12 Servings 368 Calories 19.1g Fat 27.5g Protein 6.6g Net Carb 8.2g Total Carbs A pulled pork recipe that is sugar free, makes the best pulled pork sandwiches … Rating: 5/5(2)
From share-recipes.net
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EASY SLIMMING WORLD PULLED PORK RECIPE FOR SLOW COOKER OR OVEN
Jun 15, 2021 · Adding vegetables to this Slimming World pulled pork. If you follow Slimming World then you will know many vegetables are referred to as speed foods.. The more vegetables you have in a meal either as a side dish or mixed in with the meal itself the lower-calorie the meal tends to be. A filling but low-calorie meal is perfect for weight loss.. All my recipes include vegetables where possible ...
From justaveragejen.com
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PULLED PORK RECIPE - SUNCAKEMOM
Mar 30, 2020 · How to make Pulled pork. Place the meat into a big enough bowl then add the salt, herbs of choice and garlic. Fill it up with water then let it sit for a day in the fridge. Take the brined meat out onto a high walled baking tray. Spread some cooking oil or lard underneath.
From suncakemom.com
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21 EASY LEFTOVER PULLED PORK RECIPES (BEST WAYS TO USE ...
Oct 15, 2021 · Pulled pork is incredibly easy to make at home and can be used in a variety of delicious recipes. It makes an excellent meal prep ingredient because it can be made ahead of time and frozen. Not sure what to do with all that leftover? You’ll have plenty of inspiration with this list of delicious Leftover Pulled Pork Recipes below.
From izzycooking.com
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PULLED PORK | ALLRECIPES
Rating: 4.39 stars. 41. This simple slow cooker pulled pork recipe is big hit with my family of picky eaters. For a spicy kick, mix 1 part Frank's® RedHot® Buffalo sauce and 1 part of your favorite mustard-based BBQ sauce. You can use a pork loin instead of pork shoulder, if desired. Combine with your favorite BBQ sauce and enjoy.
From allrecipes.com
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SPICY PEPPER PULLED PORK | MAIN COURSE RECIPES | GOODTOKNOW
Mar 31, 2021 · Any leftover pork can be stored in an airtight container in the fridge. Reheat thoroughly before serving. You might also like… Low calorie meals: Dinners under 500 calories Pulled pork recipe Our guide on how to roast pork - full of tips and tricks to ensure you cook perfect pork every time
From goodto.com
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KETO PULLED PORK — SIMPLE. FUN. KETO!
Apr 16, 2020 · Mix everything together. Pour over pork. Bake on High 4-6 hours, then pull pork! Serving Size: 10 Servings, approx 1/2 lb. Calories 415, Fat 26, Carbs 3, Fiber 0g, (Net Carbs 3), Protein 38g. The Keto Dad Tips and Tricks: Carbs come from the BBQ sauce used. You can make your own, but it’s the tomatoes that ultimately lead to the carbs.
From simplefunketo.com
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HEALTHY PULLED PORK {SLOW COOKER RECIPE} - IFOODREAL.COM
Dec 20, 2020 · In a large slow cooker, add tomato sauce, applesauce, maple syrup, liquid smoke, chili powder, garlic powder, onion powder, red pepper flakes, salt and pepper; whisk to combine. Place meat on top and spoon some sauce over it. Cover and cook on Low for 10 hours. Remove meat onto a cutting board and turn up heat to High.
From ifoodreal.com
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CROCKPOT PULLED PORK | THE BEWITCHIN' KITCHEN
Apr 18, 2019 · For 1/6th of this pulled pork recipe, it’s 391 calories. That is without the bun, toppings, or sides. Please keep in mind that this will also vary with the bbq sauce you base the recipe off of, but you can find the macronutrients at the bottom of the recipe card.
From thebewitchinkitchen.com
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