NUTRITIONAL VALUE OF BRUSSEL SPROUTS RECIPES
More about "nutritional value of brussel sprouts recipes"
ROASTED BRUSSELS SPROUTS WITH BALSAMIC AND HONEY RECIPE ...
Easy and tasty oven-roasted Brussels sprouts have a sweet and savory flavor that is sure to please!
Provided by cdbruss
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Combine Brussels sprouts, olive oil, salt and pepper in a large bowl; toss to coat. Spread out evenly on the prepared baking sheet.
- Roast in the preheated oven until browned, about 30 minutes, turning after 15 minutes. Remove from oven and drizzle with balsamic vinegar and honey, mixing to coat evenly.
Nutrition Facts : Calories 175 calories, CarbohydrateContent 19.6 g, FatContent 10.5 g, FiberContent 4.4 g, ProteinContent 3.9 g, SaturatedFatContent 1.5 g, SodiumContent 509.9 mg, SugarContent 11.7 g
CALORIES IN OVEN ROASTED BRUSSEL SPROUTS - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of OVEN ROASTED BRUSSEL SPROUTS. 57 calories of Brussels sprouts, fresh, (1.50 cup) 20 calories of Olive Oil, (0.50 1tsp) 15 calories of balsamic vinegar, (1.50 tablespoon) 1 calories of Pepper, black, (0.13 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN ROASTED BRUSSEL SPROUTS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Brussel Sprouts 41 calories of Brussels sprouts, fresh, (5 sprout) 36 calories of Olive Oil, (0.30 tbsp) 6 calories of Garlic powder, (0.20 tbsp) 1 calories of Pepper, black, (0.20 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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BRUSSELS SPROUTS NUTRITION, BENEFITS, RECIPES AND SIDE ...
Jan 24, 2019 · Brussels Sprouts Nutrition Facts. Turkey Bacon Brussels Sprouts Recipe. Roasted Brussel Sprouts Recipe with apples and pecans. Baked Brussels Sprouts Recipe walnuts and red onion. Warm Autumn Salad Recipe with roasted Brussels sprouts. Sautéed Brussel Sprout Recipe with “aromatics” like garlic, ...
From draxe.com
From draxe.com
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ROASTED BRUSSELS SPROUTS RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Roasted Brussels Sprouts, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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13 WAYS TO USE BRUSSELS SPROUTS UNDER 350 CALORIES ...
From blog.myfitnesspal.com
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CALORIES IN BRUSSELS SPROUTS AND NUTRITION FACTS
Feb 04, 2008 · There are 38 calories in 1 cup of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein.
From fatsecret.com
From fatsecret.com
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BRUSSELS SPROUTS, RAW NUTRITION FACTS AND ANALYSIS.
Foods related to brussels sprouts, raw. Brussels sprouts, raw contains 38 calories per 88 g serving. This serving contains 0.3 g of fat, 3 g of protein and 7.9 g of carbohydrate. The latter is 1.9 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate.
From nutritionvalue.org
From nutritionvalue.org
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ROASTED BRUSSELS SPROUTS RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Roasted Brussels Sprouts, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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13 WAYS TO USE BRUSSELS SPROUTS UNDER 350 CALORIES ...
Nov 11, 2020 · A classic fall staple, Brussels sprouts are rich in vitamins C and K, fiber, folate and antioxidants. While they make an excellent side dish roasted, you can also try them shredded and use them in everything from salads to breakfast dishes with eggs and bacon. Here, 13 Brussels sprouts recipes to please the pickiest of eaters.
From blog.myfitnesspal.com
From blog.myfitnesspal.com
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BRUSSELS SPROUTS | THE NUTRITION SOURCE | HARVARD T.H ...
Brussels sprout chips: Peel away single leaves of Brussels sprouts and arrange on a baking sheet lined with parchment paper or foil. Drizzle with olive oil and roast at 375 F for 15-20 minutes or until browned and crispy. More recipe ideas and serving suggestions featuring Brussels sprouts: Roasted Brussels Sprouts
From hsph.harvard.edu
From hsph.harvard.edu
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CALORIES IN SAUTEED BRUSSEL SPROUTS - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Sauteed Brussel Sprouts based on the calories and nutrition in each ingredient, including Brussels sprouts, fresh, Butter - Country Crock plus Calcium, Garlic, Minced, Spice World (garlic,water,phosphoric acid) and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CARBS IN BRUSSEL SPROUTS , NUTRITION + KETO BRUSSELS ...
Feb 09, 2019 · Brussels sprouts have 3.3 grams of fiber per cup, and since you can subtract fiber from the carbs, that means there are only 4.7 net carbs in brussels sprouts. Since many people following a keto diet stick to 20 net carbs or less, eating brussel sprouts is one of the best low carb vegetable choices you can make.
From wholelottayum.com
From wholelottayum.com
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BRUSSELS SPROUTS LEAVES INFORMATION, RECIPES AND FACTS
Nutritional Value Brussels sprouts leaves are a good source of vitamin A and vitamin C, and also contain some calcium and potassium. Applications Brussels sprouts leaves can be used raw and in cooked applications such as stuffing, steaming, roasting, and sautéing. When raw, they can be sliced or chopped and added to salads and smoothies.
From specialtyproduce.com
From specialtyproduce.com
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SMASHED BRUSSELS SPROUTS: DIRECTIONS, CALORIES, NUTRITION ...
Dec 28, 2018 · Sprinkle with cheese. Bake an additional 10 minutes. Serve as a side dish with chicken or fish or chill and chop to add to your lunch salad the next day! Nutrition Facts Smashed Brussels Sprouts Amount Per Serving Calories 123 Calories from Fat 36 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Cholesterol 3mg 1% Sodium 590mg 25% Potassium 705.
From fooducate.com
From fooducate.com
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CREAMED BRUSSEL SPROUTS WITH DIJON RECIPES
Cook until the sprouts have a nice char on all sides and are crisp- tender, about 10 minutes. 2. While the Brussels sprouts are cooking, make the dressing: In a large bowl, mix together the sour cream, Dijon mustard, vinegar, and erythritol. 3. Toss the cooked Brussels sprouts in the dressing before serving.
From share-recipes.net
From share-recipes.net
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EASY CROCKPOT BRUSSEL SPROUTS WITH BACON - SLOW COOKER ...
Dec 08, 2021 · Brussel Sprouts in Crockpot. Back in the day I used this pot to make like everything. Most of what I thought of was the main dish like making a frozen roast for dinner BUT then I thought of easy side dishes.I mean I had a few different sizes so I literally could make a complete meal without ever turning on my oven, and I did.
From temeculablogs.com
From temeculablogs.com
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DELICIOUS LONGHORN STEAKHOUSE BRUSSEL SPROUTS RECIPE ...
Why you should try the Longhorn Steakhouse Brussel Sprouts Recipe: It is surprisingly easy to make a longhorn steakhouse Brussel sprouts recipe at home as tasty as longhorn. It is delicious and yummy. It tastes sweet and spicy at the same time. The food item is also very healthy. You can serve it as a snack or as a main dish.
From fithull.com
From fithull.com
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SAUTÉED BRUSSELS SPROUTS WITH BACON RECIPE {ONLY 124 CALORIES}
This recipe for pan roasted Brussel sprouts with bacon is just 124 calories per cup! Plus this sautéed Brussel sprouts bacon recipe is packed with protein and is easy to make. In the next section you will find the nutrition for pan roasted Brussels sprouts with bacon and onions. And further down more low calorie side dishes that are completely ...
From loseweightbyeating.com
From loseweightbyeating.com
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COPYCAT RECIPE BJS BRUSSEL SPROUTS WITH INGREDIENTS ...
Preheat oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray. Combine Brussels sprouts, olive oil, salt, pepper, and red pepper flakes in a bowl; toss until coated. Arrange in a single layer on prepared baking sheet. Roast in the preheated oven until Brussels sprouts are golden brown and tender, about 25 minutes.
From tfrecipes.com
From tfrecipes.com
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BRAISED BRUSSELS SPROUTS RECIPE - DETAILS, CALORIES ...
Get full Braised Brussels Sprouts Recipe ingredients, how-to directions, calories and nutrition review. Rate this Braised Brussels Sprouts recipe with 2 lbs fresh brussels sprouts, 2 slices bacon, diced, 1 medium onion, chopped, 1 cup chicken broth, 1 tsp caraway seed, 1/4 tsp salt, 1/8 tsp pepper
From recipeofhealth.com
From recipeofhealth.com
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