NUTRITION FACTS FOR PORK CHOPS RECIPES

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GRILLED BONE-IN PORK CHOPS RECIPE | EATINGWELL



Grilled Bone-In Pork Chops Recipe | EatingWell image

Juicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent simple dinner main that pairs with practically any side. A simple brine imparts flavor,but mostly keeps the pork chops from drying out; just don't marinate the meat for any longerthan 4 hours or it'll soften the texture.

Provided by Karen Rankin

Categories     Healthy Pork Chop Recipes

Total Time 1 hours 20 minutes

Number Of Ingredients 8

1 cup water
¼ cup honey
1 tablespoon apple cider vinegar
½ teaspoon crushed red pepper
4?½ teaspoons kosher salt, divided
4 (6 ounce) bone-in, center-cut pork chops (about 1-inch thick)
1 tablespoon olive oil
1 teaspoon black pepper

Steps:

  • Stir together water, honey, vinegar, crushed red pepper and 4 teaspoons of the salt in a small bowl until honey and salt are dissolved. Place pork chops and water mixture in a zip-top plastic bag; seal and refrigerate 1 hour.
  • Preheat a grill or grill pan to high (450 degrees F to 500 degrees F). Remove chops from bag; discard marinade and pat chops very dry with paper towels. Drizzle chops evenly with oil on both sides; sprinkle with black pepper and remaining 1/2 teaspoon salt.
  • Place chops on oiled grates; grill, covered, until a thermometer inserted in thickest portion of meat registers 140 degrees F, about 4 minutes per side. Remove from grill; let rest 5 minutes.

Nutrition Facts : Calories 256 calories, CarbohydrateContent 3 g, FatContent 10 g, ProteinContent 38 g, SaturatedFatContent 2 g, SodiumContent 579 mg, SugarContent 2 g

ORIGINAL RANCH® PORK CHOPS | HIDDEN VALLEY® RANCH



Original Ranch® Pork Chops | Hidden Valley® Ranch image

Original Ranch® Pork Chops

Provided by Hidden Valley

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 4

1 tablespoon Hidden Valley® Original Ranch Salad® Dressing & Seasoning Mix Shaker
paprika
6 pork loin rib chops
salt

Steps:

  • Preheat the oven to 450°F.

  • In a small bowl, stir the seasoning mix with a dash of paprika. Season the chops on both sides with salt and pepper; then sprinkle on both sides with the seasoning mixture.
  • Place a rack in the middle of a baking sheet. Arrange the chops on top. Bake the pork chops for 20 minutes, turning once, until browned or an internal temperature of 160°F is reached. Serve immediately.

Nutrition Facts : Calories 0

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