NUTRIONAL VALUE RECIPES

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BLUEBERRY BANANA BREAD RECIPE - DELICIOUS HEALTHY RECIPES ...



Blueberry Banana Bread Recipe - Delicious Healthy Recipes ... image

This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 16

Number Of Ingredients 11

1 cup blueberries
3 ripe medium bananas (mashed)
2 tbsp unsweetened apple sauce
1 1/4 cups white whole wheat flour (or Bob's Redmill AP GF blend)
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter (or DF Ghee) (softened)
1/2 cup 4 oz light brown sugar, packed
2 large egg whites
1 tsp vanilla extract
baking spray

Steps:

  • Preheat oven to 350°F. Lightly spray a 8 x 4 loaf pan with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add flour mixture and blend at low speed until combined, do not over mix.
  • Fold in the blueberries and pour batter into the prepared loaf pans; bake in the center rack for about 50 to 55 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 98 kcal, CarbohydrateContent 21 g, ProteinContent 2 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 4 mg, SodiumContent 87 mg, FiberContent 2 g, SugarContent 13 g

HILLBILLY ONE POT | MRFOOD.COM



Hillbilly One Pot | MrFood.com image

If you're wanting an easy, savory recipe, then it's time to rustle up our Hillbilly One Pot. It's loaded with ground beef, black eyed peas, and other ingredients that will bring the flavors of the South to your kitchen! Know what's great about one pot recipes?

Provided by MRFOOD.COM

Categories     Beef

Cook Time 50 minutes

Number Of Ingredients 10

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