NUGGETS AND FRIES RECIPES

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OVEN-BAKED CHICKEN NUGGETS AND FRENCH FRIES RECIPE ...



Oven-Baked Chicken Nuggets and French Fries Recipe ... image

Potato wedges and chicken chunks are coated in Italian dressing and bread crumbs then baked until tender in this deliciously simple meal.

Provided by Pillsbury Kitchens

Total Time 50 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 6

4 medium unpeeled baking potatoes (about 5 oz each)
1 cup Italian dressing
1 1/2 cups Progresso™ Italian-style bread crumbs
1/2 teaspoon salt
4 boneless skinless chicken breasts (about 1 lb), cut into 1 1/2-inch chunks
1/2 cup honey mustard or ketchup

Steps:

  • Heat oven to 425°F. Spray 15x10-inch pan with sides with cooking spray. Cut each potato lengthwise into eight 3/4- to 1-inch-wide wedges; place in large resealable food-storage plastic bag. Add 3/4 cup of the Italian dressing to bag; seal and shake to coat potatoes evenly and set aside bag with potatoes.
  • In another large resealable food-storage plastic bag, place 1 cup of the bread crumbs and the salt. Transfer potatoes to bag with bread crumbs; seal and shake to coat evenly. Arrange potatoes in single layer in pan. Reserve both bags with remaining dressing and crumbs.
  • Bake potatoes uncovered 10 minutes. Turn potatoes over; bake 10 minutes longer.
  • Meanwhile, place chicken in bag with dressing; add remaining 1/4 cup Italian dressing and shake to coat. Transfer chicken to bag with crumbs; add remaining 1/2 cup bread crumbs and shake to coat evenly.
  • Turn potatoes and move to one end of pan; place chicken on other end of pan. Bake uncovered 14 to 16 minutes longer or until potatoes are fork-tender and chicken is no longer pink in center. Serve with honey mustard.

Nutrition Facts : Calories 670 , CarbohydrateContent 62 g, CholesterolContent 80 mg, FatContent 3 1/2 , FiberContent 4 g, ProteinContent 35 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 1600 mg, SugarContent 11 g, TransFatContent 0 g

CRISPY CHICKEN NUGGETS AND FRIES RECIPE | EAT SMARTER USA



Crispy Chicken Nuggets and Fries recipe | Eat Smarter USA image

The Crispy Chicken Nuggets and Fries recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 55 minutes

Yield 4

Number Of Ingredients 11

800 grams potatoes
600 grams Chicken breasts
salt
freshly ground peppers
2 tablespoons Pastry flour
2 eggs
80 grams breadcrumbs (for coating)
Frying oil (about 1.5 kg)
400 grams Corn
400 grams Beans
2 tablespoons butter

Steps:

  • Heat the oil to 170°C (approximately 340°F)  in a fryer or deep saucepan. Peel the potatoes, cut into sticks and dry well.
  • Working in batches, fry the potatoes until they are soft but have taken no color, about 5 minutes. Remove and drain.
  • Blanch the corn and beans in a pot of boiling salted water. Rinse and drain. Heat the butter in pan, add the corn and beans and season with salt.
  • Rinse the chicken breasts, pat dry and cut into nugget-sized pieces. Season with salt and pepper and sprinkle with flour. Break the eggs into a bowl and whisk together. Place the breadcrumbs in a deep plate. Dredge the chicken pieces one at a time in the eggs and then in the breadcrumbs, patting to adhere. Working in batches, cook in the hot cooking oil until golden brown, 3-4 minutes. Drain on paper towels.
  • Working in batches, cook the potatoes until crispy and golden brown, about 2 minutes. Drain well and sprinkle with salt.
  • Serve the nuggets with the vegetables and fries.

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