NOVA FISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FISH TACOS RECIPE - NYT COOKING



Fish Tacos Recipe - NYT Cooking image

Fish tacos, that great meal of the Baja Peninsula, and a taste of summer. They are simple to make, no more complicated in fact than a hamburger or a mess of pancakes, and they are considerably more flavorful. Fried in strips and served onboard warm corn tortillas with a simple salsa, a pinch of fresh cabbage, plenty of lime and a cream sauce you might want to punch up with some chopped chipotle, these fish tacos can turn a cold night into bluebird summer, transporting you from chill into deep humidity and bliss.

Provided by Sam Sifton

Total Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 20

2 medium tomatoes, seeded and finely chopped
1 small red onion, peeled and finely chopped
1 clove garlic, minced
1/2 cup roughly chopped cilantro
1 jalapeño, halved lengthwise, seeded and cut crosswise into half moons (optional)
1/4 cup mayonnaise
1/2 cup sour cream
2 limes, 1 halved and 1 cut into wedges
Kosher salt
Freshly ground black pepper
1 tablespoon canned chipotle pepper, finely chopped (optional)
1/2 cup flour, preferably Wondra or other fine-milled flour
1 1/2 teaspoons chili powder
1/2 cup milk
1/4 cup peanut oil, plus a splash more for greasing pan
Pat of butter
1 pound flounder or any firm white-fleshed fish, cut across the grain of the flesh into strips about 1/2 inch wide by 3 inches long
12 6-inch fresh corn tortillas
2 cups shredded green cabbage
A saucy hot sauce, like Tapatio or Frank’s

Steps:

  • In a medium bowl, combine the tomatoes, onion, garlic, cilantro and jalapeño (if using).
  • In a small bowl, whisk the mayonnaise and sour cream until combined. Season to taste with the halved lime, salt, pepper and chipotle (if using).
  • In a medium bowl, mix together the flour, chili powder and 1 1/2 teaspoons each of kosher salt and black pepper. Pour the milk into another medium bowl, and place the fish into it.
  • Pour 1/4 cup of the peanut oil into a 12-inch frying pan and place over medium-high heat until it shimmers and is about to smoke. Remove the fish pieces from the milk bath and dredge them lightly through the flour mixture, shaking to remove excess. Add the butter to the pan. Place some fish pieces in the oil, without crowding them, and cook until deep golden brown on one side, 3 to 4 minutes. Turn carefully and cook for 1 minute more. Remove to a warmed, paper-towel-lined plate and sprinkle with salt. Repeat with the remaining fish.
  • Meanwhile, lightly grease a skillet with a drizzle of oil and set over medium heat. Heat the tortillas, one or two at a time, until they are soft and hot. Keep them warm, wrapped in a dish towel.
  • Fill each tortilla with 3 pieces of fish, browned side up, followed by tomato salsa and a pinch of cabbage. Drizzle with the cream sauce. Serve 2 to 3 tacos per person, with lime wedges and hot sauce on the side.

Nutrition Facts : @context http//schema.org, Calories 446, UnsaturatedFatContent 17 grams, CarbohydrateContent 38 grams, FatContent 25 grams, FiberContent 6 grams, ProteinContent 21 grams, SaturatedFatContent 6 grams, SodiumContent 686 milligrams, SugarContent 5 grams, TransFatContent 0 grams

EASY GRILLED FISH FILLET IN FOIL PACKETS - SKINNYTASTE



Easy Grilled Fish Fillet in Foil Packets - Skinnytaste image

This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. It's almost 90 degrees today, which means I'm grilling tonight. In fact I use my outdoor grill just about every night in the summer to make quick, easy, healthy dinners.

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

4 porgy fillets (about 5 oz each)
4 tsp olive oil
salt and fresh pepper (to taste)
4 sprigs fresh herbs (parsley, rosemary, oregano)
1 lemon (sliced thin)
4 large pieces heavy duty aluminum foil (about 18 to 20 inches long)

Steps:

  • Place the fish in the center of the foil, season with salt and pepper and drizzle with olive oil.
  • Place a slice of lemon on top of each piece of fish, then a sprig of herbs on each.
  • Fold up the edges so that it's completely sealed and no steam will escape, creating a loose tent.
  • Heat half of the grill (on one side) on high heat with the cover closed.
  • When the grill is hot, place the foil packets on the side of the grill with the burners off (indirect heat) and close the grill.
  • Depending on the thickness of your fish, cook 10 to 15 minutes, or until the fish is opaque and cooked through. My porgy fillets took about 12 minutes.

Nutrition Facts : ServingSize 1 fish packet, Calories 194 kcal, CarbohydrateContent 3 g, ProteinContent 27 g, FatContent 8 g, CholesterolContent 73 mg, SodiumContent 61 mg, FiberContent 1 g, SaturatedFatContent 0.5 g

More about "nova fish recipes"

REHEATING SOUS VIDE MEAT, FISH, AND POULTRY | ANOVA ...
Reheating sous vide protein to the perfect temperature is ridiculously easy using the Anova Precision Oven’s sous vide mode and included food probe. Because your food has already reached a safe temperature once (and we’ve all eaten leftover steak, chicken, and fish straight from the fridge, right?) the goal of this recipe is pleasantly warm food—definitely not overcooked.For most items, you can use the oven in sous vide mode at 130ºF (54.4ºC) with 100% steam and a target of 120ºF (48.9ºC). Notes: There’s some wiggle room with chicken; if you want it warmer, the internal temperature can end up around 135ºF (57.2ºC) and still yield fairly juicy meat. If your chicken has skin and you don’t want it to be soggy, you can cook without the steam or reduce it to 30%, but it will take longer to reach the desired temp as steam speeds up the cooking process (and keeps the meat from getting too dry). For fish like salmon and tuna, you can set your probe target to the original temperature and set the oven temp 10ºF (5.5ºC) higher than that.When in doubt, no matter what protein you’re rewarming, you can always use the original sous vide temperature as your target temp and set the oven 10ºF (5.5ºC) higher. The time it takes to reach the desired temperature will depend on the size and type of item you’re reheating, how cold you keep your refrigerator, and whether or not you’re using steam. In general, though, plan on at least 25 to 30 minutes using this method.If you’re in a hurry, you can also rewarm your sous vide proteins at a higher temperature with or without steam, as long as you’re using the food probe to monitor the internal temperature.
From oven.anovaculinary.com
Reviews 5
Total Time 31 minutes
  • Slice, plate, and enjoy!
See details


SOUS VIDE HALIBUT - SOUS VIDE RECIPES
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 13.0px Arial; color: #232323}p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 13.0px Arial; color: #232323; min-height: 15.0px}span.s1 {font-kerning: none}Halibut straddles that fine line between firm-fleshed fish like tuna and swordfish steak, and flaky fish like cod or hake. When raw, it is fleshy and firm, but as it cooks, it separates into large, meaty flakes that require a bit of finesse if you want to avoid toughening it or drying it out. Like other flaky white fish, halibut meat is composed of layers of firm flesh separated by connective tissue. This connective tissue breaks down as the fish cooks, allowing the firmer muscle layers to separate and flake.Sous Vide Halibut Temperature Chart120°F / 49°C: Just starting to flake, tender, sashimi-like layers.130°F / 54.4°C: Very moist, tender, and flaky140°F / 60°C: Firm just at the cusp of tough, moist, and flakyFor timing, there's no need to leave halibut in a water bath for longer than it takes to just cook through–a half hour to 45 minutes is plenty for one-inch filets, and 45 minutes to an hour for filets up to two inches thick.
From recipes.anovaculinary.com
Reviews 3.9
Total Time 045 minutes
See details


SOUS VIDE SALMON - RECIPES.ANOVACULINARY.COM
You think chicken breasts are delicate? Salmon has it beat by a mile. With practice, you can get to the point of nailing a perfect medium-rare center on a piece of poached or pan-seared salmon. But practicing on salmon can get pricey, and sous vide guarantees perfectly moist, tender results each time. Sous vide also allows you to achieve textures you never knew were possible, from buttery-soft to meltingly tender and flaky-yet-moist.
From recipes.anovaculinary.com
Reviews 4.0
Total Time 045 minutes
See details


QUICK AND EASY NOVA SCOTIA FISH CAKES RECIPE - BACON IS MAGIC
Oct 30, 2019 · Fish Cakes FAQ Are Fish Cakes Gluten-Free? They absolutely can be! The fish patties are dipped in all purpose white flour and then pan fried. Simply use gluten-free flour and they are ready to go. Can I Use Panko Bread Crumbs? My Nova Scotia fish cakes recipe …
From baconismagic.ca
See details


FISH CHOWDER RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


COD RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


BACALHAU - WIKIPEDIA
Portuguese and other cuisines. Bacalhau dishes are common in Portugal, and also in former Portuguese colonies like Cape Verde, Angola, Macau, Brazil, and Goa.There are said to be over 1000 recipes in Portugal alone and it can be considered the iconic ingredient of Portuguese cuisine (curiously one of the few species not consumed fresh in this fish …
From en.m.wikipedia.org
See details


NEWFOUNDLAND FISH CAKES - A DECADES OLD TRADITIONAL FAVOURITE!
Feb 22, 2021 · She chose fish cakes as a traditional Newfoundland meal to complete an assignment for her Grade 8 Social Studies class at Vila Nova School. Newfoundland Fish Cakes. 2009 …
From rockrecipes.com
See details


PRODUCTS – BOSTON SMOKED FISH CO.
New Years Eve Schedule: Fish Pier location closes at 5pm. Boston Public Market closes at 3pm and will reopen …
From bostonsmokedfish.com
See details


31 SEAFOOD RECIPES FOR CHRISTMAS GATHERINGS
Oct 24, 2018 · Living near the ocean, I have a wide variety of seafood available to experiment with in recipes. This one uses salmon and scallops, but shrimp, crab, lobster, or any firm white fish, …
From tasteofhome.com
See details


SWEET AND SALTY NOVA SCOTIA OATCAKES RECIPE
Aug 04, 2021 · The taste of oatcakes is unique. They have a magical flavor that is sweet, but not too sweet, and a bit salty. Part dessert, but mainly a snack, oatcakes are cookie-like but sort of …
From thespruceeats.com
See details


DIRK'S FISH
DIRK’S FISH is going mobile for the month of January. We will have a mobile prep kitchen parked in front of the shop while we expand and renovate our new store. We don’t want you to be without your fish for a month so we’ve rented a mobile prep kitchen trailer that will enable us to sell fish …
From dirksfish.com
See details


DIRK'S FISH
DIRK’S FISH is going mobile for the month of January. We will have a mobile prep kitchen parked in front of the shop while we expand and renovate our new store. We don’t want you to be without your fish for a month so we’ve rented a mobile prep kitchen trailer that will enable us to sell fish …
From dirksfish.com
See details


THE WILD SALMON CO | WILD SALMON- DELICIOUS SUSTAINABLE ...
Buy Wild Alaska Salmon Online Direct From the Fisherman. Sustainable Wild Caught Alaska Seafood Shipped to Your Door. Sockeye Salmon, Smoked King Salmon, Salmon Jerky, Nova Lox, King Candy Strips, Alaska Cod, Black Cod and Sushi Grade Tuna.
From thewildsalmonco.com
See details


NUTRITION - PIZZA NOVA
For more information regarding Pizza Nova menu items and the gluten and wheat that may be present or produced on the same manufacturing line, please see our allergen chart. We think every pizza lover should be able to eat their favourite food, even if they have …
From pizzanova.com
See details


NOVA SCOTIA LOBSTERS – ORDER LIVE NOVA SCOTIA LOBSTERS ...
Nova Scotia Lobsters is committed to bringing you the freshest Hard-shelled superior lobster available today. Because we know lobster is a treat most people do not enjoy every day, we are committed to make your lobster ordering experience as enjoyable as possible. We …
From novascotialobsters.com
See details


EASY FISH TACO RECIPE - PRESSURE COOKING TODAY™
Jan 15, 2022 · Ultimately, the best fish for fish tacos is your favorite variety of of firm white fish. Flounder, cod, and halibut all work well. (My personal favorite is cod fish tacos, but the others are also good.) Make sure to cut the fish into equal-sized pieces (both in …
From pressurecookingtoday.com
See details


RECIPES | HEART AND STROKE FOUNDATION
All fish and seafood recipes Meat. Lean cuts of red meat can be part of a healthy diet, providing important nutrients such as iron, zinc, B vitamins and protein. All meat recipes Poultry. Chicken or turkey is a great family-friendly and economical choice for quick, …
From heartandstroke.ca
See details


HOW LONG WILL FROZEN FISH KEEP IN MY FREEZER? | VITAL CHOICE
Apr 11, 2019 · Frozen fish is also less likely to be wasted in retail and consumer settings. Lower carbon footprint: The majority of fresh fish fillets is often caught far from where it is consumed and must be shipped by air, one of the world’s most carbon-intensive forms of travel. By comparison, flash-frozen fish …
From vitalchoice.com
See details


55 RECIPES THAT USE UP LEFTOVER BREAD CRUMBS | TASTE OF HOME
Feb 07, 2019 · Oven-Fried Fish & Chips My baked fish is a shoo-in when you want fish and chips without the frying mess. Dare I say, they're a little upgrade from the English pub classic. Get more of my recipe at cinnamonspiceandeverythingnice.com. —Reeni …
From tasteofhome.com
See details


ANOVA PRECISION® OVEN RECIPES
Explore recipes created for the Anova Precision® Oven. Learn how to cook sous vide favorites, traditional classics, and discover new steam cooking techniques only available in the APO.
From oven.anovaculinary.com
See details


MAIN MENU RECIPES - INSTANT APPLIANCES
Dec 17, 2018 · Join The Community on [sfp-page-plugin url=http://www.facebook.com/instantpot]
From instantappliances.com
See details


THESE POPULAR FISH PRODUCTS WERE JUST RECALLED IN 4 STATES ...
Nov 14, 2021 · Courtesy of How Sweet Eats. This weekend, the U.S. Food and Drug Administration has announced the recall of smoked salmon—the kind often ordered on bagels with cream cheese, or placed on charcuterie boards.. Specifically, the recall is for Wild Cold Smoked Keta Salmon Lox that was sold under the following brand labels: Tony's, Aqua Nova…
From eatthis.com
See details


55 RECIPES THAT USE UP LEFTOVER BREAD CRUMBS | TASTE OF HOME
Feb 07, 2019 · Oven-Fried Fish & Chips My baked fish is a shoo-in when you want fish and chips without the frying mess. Dare I say, they're a little upgrade from the English pub classic. Get more of my recipe at cinnamonspiceandeverythingnice.com. —Reeni …
From tasteofhome.com
See details


ANOVA PRECISION® OVEN RECIPES
Explore recipes created for the Anova Precision® Oven. Learn how to cook sous vide favorites, traditional classics, and discover new steam cooking techniques only available in the APO.
From oven.anovaculinary.com
See details


MAIN MENU RECIPES - INSTANT APPLIANCES
Dec 17, 2018 · Join The Community on [sfp-page-plugin url=http://www.facebook.com/instantpot]
From instantappliances.com
See details


THESE POPULAR FISH PRODUCTS WERE JUST RECALLED IN 4 STATES ...
Nov 14, 2021 · Courtesy of How Sweet Eats. This weekend, the U.S. Food and Drug Administration has announced the recall of smoked salmon—the kind often ordered on bagels with cream cheese, or placed on charcuterie boards.. Specifically, the recall is for Wild Cold Smoked Keta Salmon Lox that was sold under the following brand labels: Tony's, Aqua Nova…
From eatthis.com
See details


SHRIMP FRIED RICE RECIPE
Jul 09, 2021 · Pretty much anything can go into fried rice—usually a combination of veggies, beaten egg, and a protein such as the shrimp we are using in this recipe, or chicken, fish, or tofu. This recipe for Shrimp Fried Rice comes from my dear friend Jaden of …
From simplyrecipes.com
See details


NEW CHAPTER | NATURAL VITAMINS, HERBALS, SUPPLEMENTS, FISH ...
Our Story. New Chapter® is a Vermont-based vitamin and supplement company with a deeply held mission to revolutionize natural wellness. Since 1982, we’ve been raising the bar to make supplements that your body can really, truly absorb.
From newchapter.com
See details


OTHER FAVOURITES ARCHIVES - PIZZA NOVA
Enjoy a full pound of our Southern-style wedges: hearty hunks of potato traditionally seasoned and cooked until golden brown. *Due to supply issues brought about by COVID-19, we are temporarily adjusting our potato wedges recipe.
From pizzanova.com
See details


VITAL CHOICE | WILD ORGANIC SEAFOOD DELIVERY - SALMON & MORE
Vital Choice is a trusted source for fast home delivery of the world's finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and …
From vitalchoice.com
See details


HOW TO GET MORE DIY RECIPES (CRAFTING RECIPE LIST ...
Wall-mounted Recipes. Below is a list of all known recipes for items that can be mounted on walls or doors. Items in Bold can be customized with different colors once DIY Customization has been ...
From ign.com
See details


LITTLE ALCHEMY CHEATS: ALL RECIPES & COMBINATIONS - CRUMPE
A truly unique game, Little Alchemy educates you whilst you’re playing it. The Windows and mobile phone game gets you to mix various, random ingredients together to concoct a variety of recipes. The addictive game has hundreds of different combinations for you to make, …
From crumpe.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »