NORWEGIAN COD RECIPES RECIPES
BOILED COD RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
Known as "Kokt Torsk" in Norway. this recipe was submitted by Dagny Taranger from Frekhaug, Norway and Gerd Doroshuk of Dauphin, Manitoba. It was included in the Extending the Table Cookbook and is posted here for ZWT6.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, salt, vinegar and basil in a large kettle and bring to a boil.
- Add the cod.
- Reduce the heat and simmer for 8 minutes.
- Make sure to keep the water just below the boiling point to prevent the fish from falling apart.
- Remove fish from water and place on serving platter.
- Top with chopped parsley in melted margarine, or a hollandaise sauce.
- Serve with boiled potatoes and carrots.
Nutrition Facts : Calories 186, FatContent 1.5, SaturatedFatContent 0.3, CholesterolContent 97.5, SodiumContent 1286.7, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 40.4
EASY GLAZED SALMON RECIPE: HOW TO MAKE IT - TASTE OF HOME
It takes only four ingredients and a few moments to make this delightful main dish. —Tara Ernspiker, Falling Waters, West Virginia
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Line a 15x10x1-in. baking pan with foil; grease the foil. Set aside. In a small bowl, combine the brown sugar, pineapple juice and soy sauce. Place salmon skin side down on prepared pan. Spoon sauce mixture over fish., Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork, basting frequently with pan juices.
Nutrition Facts : Calories 394 calories, FatContent 18g fat (4g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 568mg sodium, CarbohydrateContent 20g carbohydrate (19g sugars, FiberContent 0 fiber), ProteinContent 35g protein.
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